# Tabata and EMOM Timer vs Stride

The clearest difference is in-app purchases: Tabata and EMOM Timer at none against Stride's 4. Tabata and EMOM Timer also leads on rating (5.0 vs 4.8) and iOS requirement (9.0 vs 16.4). On price, review sentiment, ratings volume and update cadence there is nothing between them.

Both are free to download. Stride sells 4 in-app purchases, starting at $0.99 per 7 days. Tabata and EMOM Timer asks for nothing beyond the download.

Tabata and EMOM Timer holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 3 and 8 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Both ship on a similar rhythm, roughly every 5 days. The most recent releases landed on October 8, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Tabata and EMOM Timer | Stride |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/tabata-and-emom-timer/id1615017887/reviews)** | [4.8 (8 ratings)](https://appshunter.io/ios/app/stride-tabata-and-emom-timer/id6504633121/reviews) |
| Number of ratings | 3 | **8** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 days | Every 5 days |
| Monetization | **Free** | Freemium |
| Size | 54 MB | 13 MB |
| Requires iOS | **9.0** | 16.4 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Evan Winograd](https://appshunter.io/developer/1072241944) | [Przemyslaw Skowronek](https://appshunter.io/developer/1106865975) |

## What reviewers say

### Tabata and EMOM Timer

[App page](https://appshunter.io/ios/app/tabata-and-emom-timer/id1615017887)

This free application provides a customizable timer for Tabata and EMOM workouts. Easily set your intervals and save multiple timer configurations for quick access during your fitness routines.

**Highlights:** Customizable intervals, Advanced settings, Save multiple timers, Free to use, Intuitive interface

**Features:** macOS Compatibility

**In-app purchases:** none


### Stride

[App page](https://appshunter.io/ios/app/stride-tabata-and-emom-timer/id6504633121)

This app provides versatile interval timers for various training routines like HIIT, Tabata, and EMOM. It offers customizable settings, music integration, and voice cues to enhance your fitness sessions. Upgrade for advanced features like background functionality and unlimited preset saving.

**Highlights:** HIIT, Tabata, EMOM timer modes, Customizable interval settings, Music integration, Voice and sound countdowns, Save custom workout presets, Background functionality (Pro), User-friendly interface

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro - 1 Week | $0.99 | per 7 days |
| Pro - 1 Month | $2.99 | per month |
| Pro - 1 Year | $7.99 | per year |
| Pro - Lifetime | $17.99 | one-time |


## Frequently asked questions

### Is Tabata and EMOM Timer free?

Tabata and EMOM Timer is free to download, with no in-app purchases.

### Is Stride free?

Stride is free to download, with in-app purchases available.

### Which has better reviews, Tabata and EMOM Timer or Stride?

Tabata and EMOM Timer is rated higher. Tabata and EMOM Timer averages 5.0 out of 5 from 3 ratings, while Stride averages 4.8 from 8 ratings.

### Do Tabata and EMOM Timer or Stride have ads?

Neither Tabata and EMOM Timer nor Stride shows ads.

### Which is updated more often, Tabata and EMOM Timer or Stride?

Tabata and EMOM Timer ships an update every 5 days, and Stride every 5 days. Most recently, Tabata and EMOM Timer was updated on October 8, 2026 and Stride on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*