# Dive Hard Freediving Trainer vs Workouts

Dive Hard Freediving Trainer and Workouts both sit at 4.9 stars, but that hides the real split: 100% of Workouts's written reviews are positive against 50% of Dive Hard Freediving Trainer's. Workouts also leads on in-app purchases (none vs 3) and ads (none vs shown). Dive Hard Freediving Trainer's advantage is ratings volume (9 vs 1) and iOS requirement (15.1 vs 18.0). On price, rating, update cadence and device support there is nothing between them.

Both are free to download. Dive Hard Freediving Trainer sells 3 in-app purchases, starting at $0.99 per month. Workouts asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Dive Hard Freediving Trainer against 5.0 for Workouts. That said, the two scores are not equally well evidenced: Dive Hard Freediving Trainer has 9 ratings behind it against 1, so its average is the more settled of the two. Written reviews are what separate them: 50% of Dive Hard Freediving Trainer's written reviews are positive against 100% of Workouts's.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on September 20, 2026 and July 4, 2026 respectively.

## The numbers

| Metric | Dive Hard Freediving Trainer | Workouts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (9 ratings)](https://appshunter.io/ios/app/dive-hard-freediving-trainer/id1615137732/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/workouts-workout-tracker/id6747648677/reviews)** |
| Number of ratings | **9** | 1 |
| Positive reviews | 50.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 47 MB | 7 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Kevin Carlson](https://appshunter.io/developer/1615137734) | [Jaafar Abdeen](https://appshunter.io/developer/1559039483) |

## What reviewers say

### Dive Hard Freediving Trainer

[App page](https://appshunter.io/ios/app/dive-hard-freediving-trainer/id1615137732)

Enhance your underwater endurance and performance with this training app. It utilizes proven CO2 and O2 tables, along with box breathing techniques, to help you master your breath-hold. Ideal for freedivers, swimmers, and military personnel.

**Highlights:** CO2 & O2 Tables, Box Breathing, Audio Cues, Background Functionality, Customizable Intervals

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ad Free Monthly Subscription | $0.99 | per month |
| Ad Free Yearly Subscription | $8.99 | per year |
| Remove Ads | $0.99 | one-time |


### Workouts

[App page](https://appshunter.io/ios/app/workouts-workout-tracker/id6747648677)

This app offers advanced fitness tracking with over 300 exercises, smart personal record detection, and detailed analytics. Create custom routines and sync data across devices seamlessly. It's designed for users seeking precise workout data without unnecessary motivational content.

**Highlights:** 300+ exercise database, Automatic personal record detection, Live Activities rest timer, Visual analytics and progress charts, Custom workout routines, HealthKit integration, iCloud sync

**In-app purchases:** none


## Frequently asked questions

### Is Dive Hard Freediving Trainer free?

Dive Hard Freediving Trainer is free to download, with in-app purchases available.

### Is Workouts free?

Workouts is free to download, with no in-app purchases.

### Which has better reviews, Dive Hard Freediving Trainer or Workouts?

Workouts is rated higher. Dive Hard Freediving Trainer averages 4.9 out of 5 from 9 ratings, while Workouts averages 5.0 from 1 ratings.

### Do Dive Hard Freediving Trainer or Workouts have ads?

Dive Hard Freediving Trainer shows ads; Workouts does not.

### Which is updated more often, Dive Hard Freediving Trainer or Workouts?

Dive Hard Freediving Trainer ships an update every 2 months, and Workouts every 2 months. Most recently, Dive Hard Freediving Trainer was updated on September 20, 2026 and Workouts on July 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*