# Challenge Tracker vs Ascend

The clearest difference is update cadence: Challenge Tracker at every 3 weeks against Ascend's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Challenge Tracker ships an update every 3 weeks, Ascend every 2 months. The most recent releases landed on October 12, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Challenge Tracker | Ascend |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/challenge-tracker/id1615207267/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free | — |
| Size | 1 MB | 47 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Nigel Gee](https://appshunter.io/developer/1465159348) | [GEORGE O'CONNOR](https://appshunter.io/developer/1864075091) |

## What reviewers say

### Challenge Tracker

[App page](https://appshunter.io/ios/app/challenge-tracker/id1615207267)

Track your progress towards monthly health and fitness goals, including steps, distance, and exercise minutes. Integrates with Apple Health to visualize your progress with rings and charts. Supports various activities and is fully accessible.

**Highlights:** Set monthly goals, Track various activities (walking, running, exercise, steps, cycling, swimming), Integrates with Apple Health, Progress rings and bar charts, VoiceOver and Apple Audio Graph accessibility, Supports iPhone and iPod

**In-app purchases:** none


### Ascend

[App page](https://appshunter.io/ios/app/ascend-challenge-tracker/id6757496594)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Challenge Tracker free?

Challenge Tracker is free to download, with no in-app purchases.

### Is Ascend free?

Ascend is free to download, with no in-app purchases.

### Do Challenge Tracker or Ascend have ads?

Neither Challenge Tracker nor Ascend shows ads.

### Which is updated more often, Challenge Tracker or Ascend?

Challenge Tracker ships an update every 3 weeks, and Ascend every 2 months. Most recently, Challenge Tracker was updated on October 12, 2026 and Ascend on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*