# ResiEMDR vs Anchor

The clearest difference is in-app purchases: Anchor at none against ResiEMDR's 1. ResiEMDR's advantage is update cadence (every 4 days vs every 10 days) and iOS requirement (10.0 vs 15.1). On price, ads and device support there is nothing between them.

Both are free to download. ResiEMDR sells 1 in-app purchase, starting at $19.99 per month. Anchor asks for nothing beyond the download.

ResiEMDR ships an update every 4 days, Anchor every 10 days. The most recent releases landed on October 9, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | ResiEMDR | Anchor |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (2 ratings)](https://appshunter.io/ios/app/anchor-ptsd-support/id6755088021/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 10 days |
| Monetization | — | Free |
| Size | 62 MB | 31 MB |
| Requires iOS | **10.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Resiliens Inc.](https://appshunter.io/developer/1295868545) | [Ryan Charles Lingo](https://appshunter.io/developer/1851849568) |

## What reviewers say

### ResiEMDR

[App page](https://appshunter.io/ios/app/resiemdr/id1615291169)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $19.99 | per month |


### Anchor

[App page](https://appshunter.io/ios/app/anchor-ptsd-support/id6755088021)

This app offers evidence-based DBT and CBT techniques for individuals managing PTSD and trauma. It provides immediate access to coping strategies, AI-powered support, and crisis resources, with features for mood tracking and progress visualization. All data is stored locally for enhanced privacy and security.

**Highlights:** Evidence-based DBT/CBT techniques, AI support assistant, Mood and emotion tracking, 24/7 crisis resources, Progress tracking, Offline capability, Privacy-focused design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ResiEMDR free?

ResiEMDR is free to download, with in-app purchases available.

### Is Anchor free?

Anchor is free to download, with no in-app purchases.

### Do ResiEMDR or Anchor have ads?

Neither ResiEMDR nor Anchor shows ads.

### Which is updated more often, ResiEMDR or Anchor?

ResiEMDR ships an update every 4 days, and Anchor every 10 days. Most recently, ResiEMDR was updated on October 9, 2026 and Anchor on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*