# StrongBody vs Kickstart

The clearest difference is in-app purchases: Kickstart at none against StrongBody's 6. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. StrongBody sells 5 in-app purchases, starting at $22.99 per month. Kickstart asks for nothing beyond the download.

StrongBody ships an update every 4 days, Kickstart weekly. The most recent releases landed on August 30, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | StrongBody | Kickstart |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 days** | Weekly |
| Size | 159 MB | 84 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Strongbody AS](https://appshunter.io/developer/1557774430) | [Kickstart Health AS](https://appshunter.io/developer/1744900463) |

## What reviewers say

### StrongBody

[App page](https://appshunter.io/ios/app/strongbody/id1615297050)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $22.99 | per month |
| 3 months subscription | $29.99 | per 3 months |
| Yearly subscription | $179.99 | per year |
| Recipe | $1.99 | one-time |
| Videosession | $2.99 | one-time |


### Kickstart

[App page](https://appshunter.io/ios/app/kickstart/id6502285737)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is StrongBody free?

StrongBody is free to download, with in-app purchases available.

### Is Kickstart free?

Kickstart is free to download, with no in-app purchases.

### Do StrongBody or Kickstart have ads?

Neither StrongBody nor Kickstart shows ads.

### Which is updated more often, StrongBody or Kickstart?

StrongBody ships an update every 4 days, and Kickstart weekly. Most recently, StrongBody was updated on August 30, 2026 and Kickstart on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*