# StrongBody vs Løpeglad

The clearest difference is update cadence: StrongBody at every 3 days against Løpeglad's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. StrongBody sells 5 in-app purchases, starting at $22.99 per month and Løpeglad sells 6 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

StrongBody ships an update every 3 days, Løpeglad every 3 weeks. The most recent releases landed on October 27, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | StrongBody | Løpeglad |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 3 weeks |
| Size | 160 MB | 101 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Strongbody AS](https://appshunter.io/developer/1557774430) | [Lopeglad AS](https://appshunter.io/developer/1594072844) |

## What reviewers say

### StrongBody

[App page](https://appshunter.io/ios/app/strongbody/id1615297050)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $22.99 | per month |
| 3 months subscription | $29.99 | per 3 months |
| Yearly subscription | $179.99 | per year |
| Recipe | $1.99 | one-time |
| Videosession | $2.99 | one-time |


### Løpeglad

[App page](https://appshunter.io/ios/app/lpeglad/id6741588236)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic monthly | $7.99 | per month |
| Premium monthly | $11.99 | per month |
| Basic biannually | $39.99 | per 6 months |
| Premium biannually | $59.99 | per 6 months |
| Basic yearly | $79.99 | per year |
| Premium yearly | $99.99 | per year |


## Frequently asked questions

### Is StrongBody free?

StrongBody is free to download, with in-app purchases available.

### Is Løpeglad free?

Løpeglad is free to download, with in-app purchases available.

### Do StrongBody or Løpeglad have ads?

Neither StrongBody nor Løpeglad shows ads.

### Which is updated more often, StrongBody or Løpeglad?

StrongBody ships an update every 3 days, and Løpeglad every 3 weeks. Most recently, StrongBody was updated on October 27, 2026 and Løpeglad on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*