# StrongBody vs GO Trening

The clearest difference is in-app purchases: GO Trening at none against StrongBody's 6. StrongBody's advantage is update cadence (every 3 days vs every 9 days). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. StrongBody sells 5 in-app purchases, starting at $22.99 per month. GO Trening asks for nothing beyond the download.

StrongBody ships an update every 3 days, GO Trening every 9 days. The most recent releases landed on October 27, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | StrongBody | GO Trening |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 9 days |
| Size | 160 MB | 78 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Strongbody AS](https://appshunter.io/developer/1557774430) | [GO Trening](https://appshunter.io/developer/1878348546) |

## What reviewers say

### StrongBody

[App page](https://appshunter.io/ios/app/strongbody/id1615297050)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $22.99 | per month |
| 3 months subscription | $29.99 | per 3 months |
| Yearly subscription | $179.99 | per year |
| Recipe | $1.99 | one-time |
| Videosession | $2.99 | one-time |


### GO Trening

[App page](https://appshunter.io/ios/app/go-trening/id6759371713)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is StrongBody free?

StrongBody is free to download, with in-app purchases available.

### Is GO Trening free?

GO Trening is free to download, with no in-app purchases.

### Do StrongBody or GO Trening have ads?

Neither StrongBody nor GO Trening shows ads.

### Which is updated more often, StrongBody or GO Trening?

StrongBody ships an update every 3 days, and GO Trening every 9 days. Most recently, StrongBody was updated on October 27, 2026 and GO Trening on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*