# HIIT Training Interval Timer vs Vivo Acompanha

The clearest difference is in-app purchases: Vivo Acompanha at none against HIIT Training Interval Timer's 1. Vivo Acompanha also leads on ads (none vs shown) and update cadence (fortnightly vs every 9 months). HIIT Training Interval Timer's advantage is iOS requirement (13.0 vs 17.0). On price and device support there is nothing between them.

Both are free to download. HIIT Training Interval Timer sells 1 one-off in-app purchase. Vivo Acompanha asks for nothing beyond the download.

HIIT Training Interval Timer ships an update every 9 months, Vivo Acompanha fortnightly. The most recent releases landed on September 9, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | HIIT Training Interval Timer | Vivo Acompanha |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (10 ratings)](https://appshunter.io/ios/app/hiit-training-interval-timer/id1615538751/reviews)** | — |
| Number of ratings | **10** | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 9 months | **Fortnightly** |
| Monetization | Free with in-app purchases | — |
| Size | 2 MB | 48 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Phan Nhat Đang](https://appshunter.io/developer/1437390098) | [ERICTEL S.L.](https://appshunter.io/developer/666784016) |

## What reviewers say

### HIIT Training Interval Timer

[App page](https://appshunter.io/ios/app/hiit-training-interval-timer/id1615538751)

This application helps manage the duration of your high-intensity interval training workouts. You can create and customize various timers to fit your specific exercise routines. It is designed to be intuitive, simple, and easy to operate.

**Highlights:** Create and edit custom timers, Manage full HIIT workout time, Intuitive and simple interface, Workout customization

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock all features | $5.99 | one-time |


### Vivo Acompanha

[App page](https://appshunter.io/ios/app/vivo-acompanha/id6756010885)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HIIT Training Interval Timer free?

HIIT Training Interval Timer is free to download, with in-app purchases available.

### Is Vivo Acompanha free?

Vivo Acompanha is free to download, with no in-app purchases.

### Do HIIT Training Interval Timer or Vivo Acompanha have ads?

HIIT Training Interval Timer shows ads; Vivo Acompanha does not.

### Which is updated more often, HIIT Training Interval Timer or Vivo Acompanha?

HIIT Training Interval Timer ships an update every 9 months, and Vivo Acompanha fortnightly. Most recently, HIIT Training Interval Timer was updated on September 9, 2026 and Vivo Acompanha on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*