# Gym Connect vs Stride

The clearest difference is update cadence: Gym Connect at every 2 days against Stride's every 10 days. Gym Connect also leads on iOS requirement (13.0 vs 17.4). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Gym Connect ships an update every 2 days, Stride every 10 days. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Gym Connect | Stride |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.0 (4 ratings)](https://appshunter.io/ios/app/stride-move-compete-win/id6770217832/reviews)** |
| Number of ratings | — | **4** |
| Positive reviews | — | 50.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 10 days |
| Monetization | — | Free |
| Size | 94 MB | 22 MB |
| Requires iOS | **13.0** | 17.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 17+ |
| Developer | [GYM CONNECT S A S BIC](https://appshunter.io/developer/1616589371) | [Leto Technologies LLC](https://appshunter.io/developer/1303027609) |

## What reviewers say

### Gym Connect

[App page](https://appshunter.io/ios/app/gym-connect/id1616589369)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Stride

[App page](https://appshunter.io/ios/app/stride-move-compete-win/id6770217832)

Turn your workouts into cash by competing in fitness challenges. Connect your health data, set goals, and earn real money for achieving them. Join or create challenges for distance, steps, duration, and more.

**Highlights:** Earn real money for workouts, Compete in distance, steps, and duration challenges, Connect Strava, Apple Health, or Health Connect, Create custom challenges, Join head-to-head or group tournaments, Build and compete with Crews, Cash out winnings to your bank

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Gym Connect free?

Gym Connect is free to download, with no in-app purchases.

### Is Stride free?

Stride is free to download, with no in-app purchases.

### Do Gym Connect or Stride have ads?

Neither Gym Connect nor Stride shows ads.

### Which is updated more often, Gym Connect or Stride?

Gym Connect ships an update every 2 days, and Stride every 10 days. Most recently, Gym Connect was updated on November 3, 2026 and Stride on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*