# increase storage m2nas vs Insight Flow

The clearest difference is ads: Insight Flow at none against increase storage m2nas's shown. Insight Flow also leads on update cadence (every 3 days vs every 11 days). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

increase storage m2nas ships an update every 11 days, Insight Flow every 3 days. The most recent releases landed on September 20, 2026 and June 29, 2026 respectively.

## The numbers

| Metric | increase storage m2nas | Insight Flow |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 11 days | **Every 3 days** |
| Size | 14 MB | 67 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [NISHI TAKASHI](https://appshunter.io/developer/837194947) | [sumin jin](https://appshunter.io/developer/1896298292) |

## What reviewers say

### increase storage m2nas

[App page](https://appshunter.io/ios/app/increase-storage-m2nas/id1617280585)

**Features:** macOS Compatibility

**In-app purchases:** none


### Insight Flow

[App page](https://appshunter.io/ios/app/insight-flow-my-second-brain/id6766516383)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is increase storage m2nas free?

increase storage m2nas is free to download, with no in-app purchases.

### Is Insight Flow free?

Insight Flow is free to download, with no in-app purchases.

### Do increase storage m2nas or Insight Flow have ads?

increase storage m2nas shows ads; Insight Flow does not.

### Which is updated more often, increase storage m2nas or Insight Flow?

increase storage m2nas ships an update every 11 days, and Insight Flow every 3 days. Most recently, increase storage m2nas was updated on September 20, 2026 and Insight Flow on June 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*