# fasting轻断食 vs 懒人轻断食

The clearest difference is rating: fasting轻断食 at 4.7 against 懒人轻断食's 4.0. fasting轻断食 also leads on review sentiment (41% vs 0%) and ads (none vs shown). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. fasting轻断食 sells 7 in-app purchases, starting at $10.49 per month and 懒人轻断食 sells 5 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

fasting轻断食 holds the better App Store score, 4.7 against 4.0. Both are backed by a comparable volume of ratings — 13 and 4 respectively. Written reviews point the same way: 41% of fasting轻断食's written reviews are positive against 0% of 懒人轻断食's.

fasting轻断食 ships an update fortnightly, 懒人轻断食 monthly. The most recent releases landed on September 23, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | fasting轻断食 | 懒人轻断食 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (13 ratings)](https://appshunter.io/ios/app/fasting/id1617429715/reviews)** | [4.0 (4 ratings)](https://appshunter.io/ios/app/id6444927330/reviews) |
| Number of ratings | **13** | 4 |
| Positive reviews | **41.4% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Fortnightly** | Monthly |
| Monetization | Freemium | Free with in-app purchases |
| Size | 152 MB | 109 MB |
| Requires iOS | 13.0 | **12.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Chongqing light fiber technology Co., Ltd](https://appshunter.io/developer/1617429717) | [深圳市慈芠健康有限公司](https://appshunter.io/developer/1575883745) |

## What reviewers say

### fasting轻断食

[App page](https://appshunter.io/ios/app/fasting/id1617429715)

This app helps users adopt intermittent fasting with personalized plans, meal recommendations, and progress tracking. It guides users through fasting periods, suggests recipes, and visualizes health data to support weight loss and healthier eating habits.

**Highlights:** Personalized intermittent fasting plans, Recipe recommendations for various diets, Fasting and hydration reminders, Visualized health data tracking, Integration with HealthKit and other fitness apps, Customizable fasting durations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月会员 | $10.49 | per month |
| 月会员 | $14.99 | per month |
| 年会员 | $19.99 | per year |
| 年会员 | $39.99 | per year |
| 终生会员 | $24.99 | one-time |
| 终生会员 | $49.99 | one-time |
| 终身会员 | $79.99 | one-time |


### 懒人轻断食

[App page](https://appshunter.io/ios/app/id6444927330)

This app offers a free, science-backed approach to intermittent fasting for weight loss. It provides customized daily and weekly eating plans, recipe recommendations, and tools to track hydration, weight, and body metrics. Achieve your fitness goals with guided fasting schedules and health insights.

**Highlights:** Customizable intermittent fasting plans, Daily and weekly diet schedules, Recipe recommendations for various diets, Hydration and weight tracking, BMI and basal metabolic rate calculation, Data visualization of fasting progress

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 畅游版 | $6.99 | one-time |
| 畅游版 | $14.99 | one-time |
| 畅游版 | $29.99 | one-time |
| 畅游版 | $99.99 | one-time |
| 畅游版 | $299.99 | one-time |


## Frequently asked questions

### Is fasting轻断食 free?

fasting轻断食 is free to download, with in-app purchases available.

### Is 懒人轻断食 free?

懒人轻断食 is free to download, with in-app purchases available.

### Which has better reviews, fasting轻断食 or 懒人轻断食?

fasting轻断食 is rated higher. fasting轻断食 averages 4.7 out of 5 from 13 ratings, while 懒人轻断食 averages 4.0 from 4 ratings.

### Do fasting轻断食 or 懒人轻断食 have ads?

懒人轻断食 shows ads; fasting轻断食 does not.

### Which is updated more often, fasting轻断食 or 懒人轻断食?

fasting轻断食 ships an update fortnightly, and 懒人轻断食 monthly. Most recently, fasting轻断食 was updated on September 23, 2026 and 懒人轻断食 on June 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*