# fasting轻断食 vs 时光轻断食

The clearest difference is rating: 时光轻断食 at 5.0 against fasting轻断食's 4.7. fasting轻断食's advantage is ratings volume (13 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. fasting轻断食 sells 7 in-app purchases, starting at $10.49 per month and 时光轻断食 sells 10 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

时光轻断食 holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: fasting轻断食 has 13 ratings behind it against 1, so its average is the more settled of the two.

fasting轻断食 ships an update fortnightly, 时光轻断食 every 2 weeks. The most recent releases landed on October 27, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | fasting轻断食 | 时光轻断食 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (13 ratings)](https://appshunter.io/ios/app/fasting/id1617429715/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/id6461726419/reviews)** |
| Number of ratings | **13** | 1 |
| Positive reviews | 41.4% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 2 weeks** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 152 MB | 131 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [Chongqing light fiber technology Co., Ltd](https://appshunter.io/developer/1617429717) | [Huai 'an Fingertip Time Technology Co., LTD](https://appshunter.io/developer/1620298666) |

## What reviewers say

### fasting轻断食

[App page](https://appshunter.io/ios/app/fasting/id1617429715)

This app helps users adopt intermittent fasting with personalized plans, meal recommendations, and progress tracking. It guides users through fasting periods, suggests recipes, and visualizes health data to support weight loss and healthier eating habits.

**Highlights:** Personalized intermittent fasting plans, Recipe recommendations for various diets, Fasting and hydration reminders, Visualized health data tracking, Integration with HealthKit and other fitness apps, Customizable fasting durations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月会员 | $10.49 | per month |
| 月会员 | $14.99 | per month |
| 年会员 | $19.99 | per year |
| 年会员 | $39.99 | per year |
| 终生会员 | $24.99 | one-time |
| 终生会员 | $49.99 | one-time |
| 终身会员 | $79.99 | one-time |


### 时光轻断食

[App page](https://appshunter.io/ios/app/id6461726419)

Effortlessly track your calorie intake with AI-powered food recognition. Get personalized diet plans tailored to your body, habits, and preferences for effective weight loss. Explore recipes and fasting programs to achieve your fitness goals.

**Highlights:** AI food recognition for calorie counting, Personalized diet and weight loss plans, Extensive low-calorie recipe library, Built-in intermittent fasting programs, Daily health status tracking, Advanced AI plan adjustments, In-depth nutritional analysis

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 试用首周9元 | $3.99 | per 7 days |
| SVIP包年订阅会员78 | $9.99 | per year |
| SVIP包年订阅会员88 | $12.99 | per year |
| 包季度会员 | $14.99 | per 3 months |
| SVIP包年订阅会员98 | $14.99 | per year |
| SVIP包年订阅会员108 | $14.99 | per year |
| 永久会员48元 | $6.99 | one-time |
| 永久会员78 | $9.99 | one-time |
| 永久VIP特权 | $14.99 | one-time |
| 永久会员118 | $17.99 | one-time |


## Frequently asked questions

### Is fasting轻断食 free?

fasting轻断食 is free to download, with in-app purchases available.

### Is 时光轻断食 free?

时光轻断食 is free to download, with in-app purchases available.

### Which has better reviews, fasting轻断食 or 时光轻断食?

时光轻断食 is rated higher. fasting轻断食 averages 4.7 out of 5 from 13 ratings, while 时光轻断食 averages 5.0 from 1 ratings.

### Do fasting轻断食 or 时光轻断食 have ads?

Neither fasting轻断食 nor 时光轻断食 shows ads.

### Which is updated more often, fasting轻断食 or 时光轻断食?

fasting轻断食 ships an update fortnightly, and 时光轻断食 every 2 weeks. Most recently, fasting轻断食 was updated on October 27, 2026 and 时光轻断食 on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*