# fasting轻断食 vs 减脂减肥软件：减肥超慢跑

The clearest difference is review sentiment: 减脂减肥软件：减肥超慢跑 at 65% against fasting轻断食's 41%. 减脂减肥软件：减肥超慢跑 also leads on rating (5.0 vs 4.7). fasting轻断食's advantage is ratings volume (13 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. fasting轻断食 sells 7 in-app purchases, starting at $10.49 per month and 减脂减肥软件：减肥超慢跑 sells 11 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

减脂减肥软件：减肥超慢跑 holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: fasting轻断食 has 13 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 41% of fasting轻断食's written reviews are positive against 65% of 减脂减肥软件：减肥超慢跑's.

Both ship on a similar rhythm, roughly fortnightly. The most recent releases landed on October 12, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | fasting轻断食 | 减脂减肥软件：减肥超慢跑 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (13 ratings)](https://appshunter.io/ios/app/fasting/id1617429715/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/id6468894538/reviews)** |
| Number of ratings | **13** | 1 |
| Positive reviews | 41.4% of reviews | **65.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | Fortnightly |
| Monetization | Freemium | Freemium |
| Size | 152 MB | 102 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Chongqing light fiber technology Co., Ltd](https://appshunter.io/developer/1617429717) | [XMAN HONG KONG LIMITED](https://appshunter.io/developer/1627407248) |

## What reviewers say

### fasting轻断食

[App page](https://appshunter.io/ios/app/fasting/id1617429715)

This app helps users adopt intermittent fasting with personalized plans, meal recommendations, and progress tracking. It guides users through fasting periods, suggests recipes, and visualizes health data to support weight loss and healthier eating habits.

**Highlights:** Personalized intermittent fasting plans, Recipe recommendations for various diets, Fasting and hydration reminders, Visualized health data tracking, Integration with HealthKit and other fitness apps, Customizable fasting durations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月会员 | $10.49 | per month |
| 月会员 | $14.99 | per month |
| 年会员 | $19.99 | per year |
| 年会员 | $39.99 | per year |
| 终生会员 | $24.99 | one-time |
| 终生会员 | $49.99 | one-time |
| 终身会员 | $79.99 | one-time |


### 减脂减肥软件：减肥超慢跑

[App page](https://appshunter.io/ios/app/id6468894538)

This app helps users achieve weight loss goals through personalized meal plans, calorie tracking, and scientific methods like intermittent fasting and slow jogging. It offers a comprehensive approach to managing diet and exercise for sustainable results.

**Highlights:** Personalized diet plans, Calorie tracking, Intermittent fasting timer, Slow jogging guidance, Water intake reminders, Weight trend charts, Health app data integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 连续周卡 | $0.99 | per 7 days |
| 连续包月 | $3.99 | per month |
| 连续包月 | $6.99 | per month |
| 连续年卡 | $6.99 | per year |
| 连续季卡 | $6.99 | per 3 months |
| 连续年卡 | $8.99 | per year |
| 连续包年 | $14.99 | per year |
| 连续包年 | $19.99 | per year |
| 永久会员 | $9.99 | one-time |
| 永久会员 | $17.99 | one-time |
| 永久会员 | $19.99 | one-time |


## Frequently asked questions

### Is fasting轻断食 free?

fasting轻断食 is free to download, with in-app purchases available.

### Is 减脂减肥软件：减肥超慢跑 free?

减脂减肥软件：减肥超慢跑 is free to download, with in-app purchases available.

### Which has better reviews, fasting轻断食 or 减脂减肥软件：减肥超慢跑?

减脂减肥软件：减肥超慢跑 is rated higher. fasting轻断食 averages 4.7 out of 5 from 13 ratings, while 减脂减肥软件：减肥超慢跑 averages 5.0 from 1 ratings.

### Do fasting轻断食 or 减脂减肥软件：减肥超慢跑 have ads?

Neither fasting轻断食 nor 减脂减肥软件：减肥超慢跑 shows ads.

### Which is updated more often, fasting轻断食 or 减脂减肥软件：减肥超慢跑?

fasting轻断食 ships an update fortnightly, and 减脂减肥软件：减肥超慢跑 fortnightly. Most recently, fasting轻断食 was updated on October 12, 2026 and 减脂减肥软件：减肥超慢跑 on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*