# fasting轻断食 vs 每日减脂

fasting轻断食 and 每日减脂 both sit at 4.7 stars, but that hides the real split: 98% of 每日减脂's written reviews are positive against 41% of fasting轻断食's. fasting轻断食's advantage is iOS requirement (13.0 vs 15.0). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. fasting轻断食 sells 7 in-app purchases, starting at $10.49 per month and 每日减脂 sells 7 in-app purchases, starting at $9.99 per 3 months. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for fasting轻断食 against 4.7 for 每日减脂. Both are backed by a comparable volume of ratings — 13 and 25 respectively. Written reviews are what separate them: 41% of fasting轻断食's written reviews are positive against 98% of 每日减脂's.

fasting轻断食 ships an update fortnightly, 每日减脂 every 3 weeks. Both last shipped on September 23, 2026.

## The numbers

| Metric | fasting轻断食 | 每日减脂 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (13 ratings)](https://appshunter.io/ios/app/fasting/id1617429715/reviews) | [4.7 (25 ratings)](https://appshunter.io/ios/app/id6499197912/reviews) |
| Number of ratings | 13 | **25** |
| Positive reviews | 41.4% of reviews | **97.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Size | 152 MB | 155 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Chongqing light fiber technology Co., Ltd](https://appshunter.io/developer/1617429717) | [Moon Technology Co., Ltd](https://appshunter.io/developer/1721502428) |

## What reviewers say

### fasting轻断食

[App page](https://appshunter.io/ios/app/fasting/id1617429715)

This app helps users adopt intermittent fasting with personalized plans, meal recommendations, and progress tracking. It guides users through fasting periods, suggests recipes, and visualizes health data to support weight loss and healthier eating habits.

**Highlights:** Personalized intermittent fasting plans, Recipe recommendations for various diets, Fasting and hydration reminders, Visualized health data tracking, Integration with HealthKit and other fitness apps, Customizable fasting durations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月会员 | $10.49 | per month |
| 月会员 | $14.99 | per month |
| 年会员 | $19.99 | per year |
| 年会员 | $39.99 | per year |
| 终生会员 | $24.99 | one-time |
| 终生会员 | $49.99 | one-time |
| 终身会员 | $79.99 | one-time |


### 每日减脂

[App page](https://appshunter.io/ios/app/id6499197912)

This app helps you achieve your weight loss goals through personalized diet and fasting plans. It tracks your calorie intake, weight changes, and hydration, offering a vast food library and various meal recipes. Get scientific insights and guidance for a healthier lifestyle.

**Highlights:** Personalized diet and fasting plans, Calorie tracking with food library, Weight and body fat percentage tracking, Hydration reminders, Multiple fasting and recipe plans, Scientific fasting knowledge

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 每日减脂季卡SVIP | $9.99 | per 3 months |
| 每日减脂年卡SVIP | $14.99 | per year |
| 每日减脂永久SVIP升级 | $4.99 | one-time |
| 每日减脂永久SVIP折扣 | $14.99 | one-time |
| 每日减脂永久SVIP折扣 | $17.99 | one-time |
| 每日减脂永久SVIP | $19.99 | one-time |
| 每日减脂永久SVIP原价 | $39.99 | one-time |


## Frequently asked questions

### Is fasting轻断食 free?

fasting轻断食 is free to download, with in-app purchases available.

### Is 每日减脂 free?

每日减脂 is free to download, with in-app purchases available.

### Which has better reviews, fasting轻断食 or 每日减脂?

fasting轻断食 and 每日减脂 are both rated 4.7 out of 5 on the App Store, from 13 and 25 ratings respectively.

### Do fasting轻断食 or 每日减脂 have ads?

Neither fasting轻断食 nor 每日减脂 shows ads.

### Which is updated more often, fasting轻断食 or 每日减脂?

fasting轻断食 ships an update fortnightly, and 每日减脂 every 3 weeks. Most recently, fasting轻断食 was updated on September 23, 2026 and 每日减脂 on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*