# Effecto Symptom & Mood Tracker vs Numo

The clearest difference is rating: Numo at 4.4 against Effecto Symptom & Mood Tracker's 3.4. Numo also leads on review sentiment (56% vs 16%) and update cadence (weekly vs every 6 weeks). Effecto Symptom & Mood Tracker's advantage is monetization model (free with in-app purchases vs subscription). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Effecto Symptom & Mood Tracker sells 2 in-app purchases, starting at $29.99 per 3 months and Numo sells 16 in-app purchases, starting at $7.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Numo holds the better App Store score, 4.4 against 3.4. Both are backed by a comparable volume of ratings — 731 and 1.1K respectively. Written reviews point the same way: 16% of Effecto Symptom & Mood Tracker's written reviews are positive against 56% of Numo's.

Effecto Symptom & Mood Tracker ships an update every 6 weeks, Numo weekly. Both last shipped on October 25, 2026.

## The numbers

| Metric | Effecto Symptom & Mood Tracker | Numo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.4 (731 ratings)](https://appshunter.io/ios/app/effecto-symptom-and-mood-tracker/id1617568819/reviews) | **[4.4 (1.1K ratings)](https://appshunter.io/ios/app/numo-adhd-brain-dump/id1628994767/reviews)** |
| Number of ratings | 731 | **1.1K** |
| Positive reviews | 15.7% of reviews | **55.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Weekly** |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 88 MB | 155 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Medical Score](https://appshunter.io/developer/1558664531) | [Mindist, Inc.](https://appshunter.io/developer/1640063069) |

## What reviewers say

### Effecto Symptom & Mood Tracker

[App page](https://appshunter.io/ios/app/effecto-symptom-and-mood-tracker/id1617568819)

This app helps you understand how your daily habits, symptoms, and lifestyle impact your well-being. It provides data-driven insights and correlations to identify triggers, optimize routines, and manage various health conditions. Share your progress with healthcare providers.

**Highlights:** Comprehensive health and mood tracking, Data-driven insights and correlations, Identify triggers and patterns, Support for 200+ health conditions, Medication and supplement reminders, Exportable health reports

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited access | $29.99 | per 3 months |
| Unlimited access | $59.99 | per year |

**What reviewers like**

- 🚀 Helpful for managing ADHD symptoms
- 🔒 Customizable tracking options
- 👍 Detailed insights and correlations
- 👍 Improved mood and reduced anxiety/panic attacks
- 👍 Identified triggers for migraines and depression

**What reviewers complain about**

- 🐛 Slow and laggy performance
- 🔋 Overwhelming and time-consuming to use
- 🔒 Difficult to cancel subscription
- 🔒 Unauthorized charges and lack of refunds
- 👎 Not user-friendly for those with ADHD

**Reported bugs**

- App crashes frequently
- Login/account issues
- Inability to access full app features

**Requested features**

- Integration with Apple Health
- Period tracking functionality
- Meditation and sleep exercises
- Family/caregiver sharing capabilities
- Calorie/nutrition tracking


### Numo

[App page](https://appshunter.io/ios/app/numo-adhd-brain-dump/id1628994767)

This app offers a gamified approach to managing ADHD symptoms, featuring bite-sized educational content with memes and social accountability for tasks. It provides a supportive community and daily tips to help users navigate challenges like procrastination and time management.

**Highlights:** Gamified task management with Karma points, Bite-sized educational content with memes, Social accountability for task completion, Community support from other ADHD individuals, Daily tips and affirmations, Interactive learning courses

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (16)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Numo Weekly Subscription | $7.99 | per 7 days |
| Numo Monthly Subscription | $7.99 | per month |
| Numo Monthly Subscription | $7.99 | per month |
| Numo Monthly Subscription | $9.99 | per month |
| Numo Monthly Subscription | $9.99 | per month |
| Numo Monthly Subscription | $15.99 | per month |
| Numo Monthly Subscription | $15.99 | per month |
| Numo Monthly Subscription | $15.99 | per month |
| Numo Quarterly Subscription | $29.99 | per 3 months |
| Numo Yearly Subscription | $39.99 | per year |
| Numo Biannual Subscription | $59.99 | per 6 months |
| Numo Biannual Subscription | $59.99 | per 6 months |
| Numo Pro Yearly with Trial 14 days | $59.99 | per year |
| Numo Annual Subscription | $59.99 | per year |
| Numo Annual Subscription | $59.99 | per year |
| Numo Annual Subscription | $89.99 | per year |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helpful for ADHD
- 💡 Engaging and rewarding
- 🚀 Intuitive task management
- 👍 Supportive community

**What reviewers complain about**

- 💰 Expensive subscription
- 🐛 Buggy and glitchy
- 🤔 Limited free version
- 👎 Condescending tone
- 🤔 Lack of customization

**Reported bugs**

- Difficulty canceling subscription
- Crashes and freezes
- Inconsistent app performance
- Syncing issues between devices
- Buggy in-app interactions

**Requested features**

- Add ability to reorder tasks
- Improve notification system
- Expand free version functionality
- Enhance task prioritization
- Provide more learning content


## Frequently asked questions

### Is Effecto Symptom & Mood Tracker free?

Effecto Symptom & Mood Tracker is free to download, with in-app purchases available.

### Is Numo free?

Numo is free to download, with in-app purchases available.

### Which has better reviews, Effecto Symptom & Mood Tracker or Numo?

Numo is rated higher. Effecto Symptom & Mood Tracker averages 3.4 out of 5 from 731 ratings, while Numo averages 4.4 from 1.1K ratings.

### Do Effecto Symptom & Mood Tracker or Numo have ads?

Neither Effecto Symptom & Mood Tracker nor Numo shows ads.

### Which is updated more often, Effecto Symptom & Mood Tracker or Numo?

Effecto Symptom & Mood Tracker ships an update every 6 weeks, and Numo weekly. Most recently, Effecto Symptom & Mood Tracker was updated on October 25, 2026 and Numo on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*