# Effecto Symptom & Mood Tracker vs BPD Tracker

The clearest difference is rating: BPD Tracker at 4.1 against Effecto Symptom & Mood Tracker's 3.4. BPD Tracker also leads on review sentiment (53% vs 16%) and device support (4 vs 2). Effecto Symptom & Mood Tracker's advantage is ratings volume (721 vs 59). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Effecto Symptom & Mood Tracker sells 2 in-app purchases, starting at $29.99 per 3 months and BPD Tracker sells 15 in-app purchases, starting at $4.95 per month. Whichever you choose, the download price is not the number that matters.

BPD Tracker holds the better App Store score, 4.1 against 3.4. That said, the two scores are not equally well evidenced: Effecto Symptom & Mood Tracker has 721 ratings behind it against 59, so its average is the more settled of the two. Written reviews point the same way: 16% of Effecto Symptom & Mood Tracker's written reviews are positive against 53% of BPD Tracker's.

Effecto Symptom & Mood Tracker ships an update every 5 weeks, BPD Tracker every 2 months. The most recent releases landed on September 19, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Effecto Symptom & Mood Tracker | BPD Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.4 (721 ratings)](https://appshunter.io/ios/app/effecto-symptom-and-mood-tracker/id1617568819/reviews) | **[4.1 (59 ratings)](https://appshunter.io/ios/app/bpd-tracker/id6478379313/reviews)** |
| Number of ratings | **721** | 59 |
| Positive reviews | 15.7% of reviews | **52.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | Freemium |
| Size | 85 MB | 215 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Medical Score](https://appshunter.io/developer/1558664531) | [Digital Therapeutics](https://appshunter.io/developer/1721663167) |

## What reviewers say

### Effecto Symptom & Mood Tracker

[App page](https://appshunter.io/ios/app/effecto-symptom-and-mood-tracker/id1617568819)

This app helps you understand how your daily habits, symptoms, and lifestyle impact your well-being. It provides data-driven insights and correlations to identify triggers, optimize routines, and manage various health conditions. Share your progress with healthcare providers.

**Highlights:** Comprehensive health and mood tracking, Data-driven insights and correlations, Identify triggers and patterns, Support for 200+ health conditions, Medication and supplement reminders, Exportable health reports

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited access | $29.99 | per 3 months |
| Unlimited access | $59.99 | per year |

**What reviewers like**

- 🚀 Helpful for managing ADHD symptoms
- 🔒 Customizable tracking options
- 👍 Detailed insights and correlations
- 👍 Improved mood and reduced anxiety/panic attacks
- 👍 Identified triggers for migraines and depression

**What reviewers complain about**

- 🐛 Slow and laggy performance
- 🔋 Overwhelming and time-consuming to use
- 🔒 Difficult to cancel subscription
- 🔒 Unauthorized charges and lack of refunds
- 👎 Not user-friendly for those with ADHD

**Reported bugs**

- App crashes frequently
- Login/account issues
- Inability to access full app features

**Requested features**

- Integration with Apple Health
- Period tracking functionality
- Meditation and sleep exercises
- Family/caregiver sharing capabilities
- Calorie/nutrition tracking


### BPD Tracker

[App page](https://appshunter.io/ios/app/bpd-tracker/id6478379313)

This app helps individuals manage Borderline Personality Disorder by tracking moods, symptoms, and triggers. It offers in-depth analytics, customizable plans, and educational resources to support emotional wellness and resilience. Connect with a supportive community and share progress reports with healthcare providers.

**Highlights:** Mood and symptom tracking, In-depth analytics and charts, Report sharing with healthcare providers, Customizable care plans and reminders, Motivational achievements, Educational content and community engagement

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (15)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lite Monthly | $4.95 | per month |
| easy pass | $5.99 | per 7 days |
| weather max | $9.99 | per 3 months |
| flex pass | $9.99 | per month |
| Lite Yearly | $19.99 | per year |
| smart pass | $24.99 | per year |
| Premium Yearly | $29.99 | per year |
| plus | $34.99 | per year |
| limited discount | $34.99 | per year |
| Extended Trial | $39.99 | per year |
| yearly access | $44.99 | per year |
| 7-Day Trial | $49.99 | per year |
| store credit | $1.99 | one-time |
| carey ai credits | $8.99 | one-time |
| lifetime upgrade | $119.99 | one-time |


## Frequently asked questions

### Is Effecto Symptom & Mood Tracker free?

Effecto Symptom & Mood Tracker is free to download, with in-app purchases available.

### Is BPD Tracker free?

BPD Tracker is free to download, with in-app purchases available.

### Which has better reviews, Effecto Symptom & Mood Tracker or BPD Tracker?

BPD Tracker is rated higher. Effecto Symptom & Mood Tracker averages 3.4 out of 5 from 721 ratings, while BPD Tracker averages 4.1 from 59 ratings.

### Do Effecto Symptom & Mood Tracker or BPD Tracker have ads?

Neither Effecto Symptom & Mood Tracker nor BPD Tracker shows ads.

### Which is updated more often, Effecto Symptom & Mood Tracker or BPD Tracker?

Effecto Symptom & Mood Tracker ships an update every 5 weeks, and BPD Tracker every 2 months. Most recently, Effecto Symptom & Mood Tracker was updated on September 19, 2026 and BPD Tracker on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*