# SmartKitchen+ vs Diet Plan For 7 days

The clearest difference is update cadence: SmartKitchen+ at monthly against Diet Plan For 7 days's every 23 months. Diet Plan For 7 days's advantage is iOS requirement (13.0 vs 18.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SmartKitchen+ ships an update monthly, Diet Plan For 7 days every 23 months. The most recent releases landed on September 15, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | SmartKitchen+ | Diet Plan For 7 days |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 23 months |
| Monetization | Free | — |
| Size | 39 MB | 34 MB |
| Requires iOS | 18.6 | **13.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Amrit Duwal](https://appshunter.io/developer/1507795021) | [Muhammad Tanweer](https://appshunter.io/developer/1332813944) |

## What reviewers say

### SmartKitchen+

[App page](https://appshunter.io/ios/app/smartkitchen-plus/id1618055534)

This app helps you plan meals to minimize food waste. It tracks who will eat breakfast, lunch, and dinner, ensuring you only buy what you need.

**Highlights:** Meal planning, Consumption tracking, Food waste reduction, Breakfast, lunch, dinner planning

**Features:** macOS Compatibility

**In-app purchases:** none


### Diet Plan For 7 days

[App page](https://appshunter.io/ios/app/diet-plan-for-7-days/id6450351524)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is SmartKitchen+ free?

SmartKitchen+ is free to download, with no in-app purchases.

### Is Diet Plan For 7 days free?

Diet Plan For 7 days is free to download, with no in-app purchases.

### Do SmartKitchen+ or Diet Plan For 7 days have ads?

Neither SmartKitchen+ nor Diet Plan For 7 days shows ads.

### Which is updated more often, SmartKitchen+ or Diet Plan For 7 days?

SmartKitchen+ ships an update monthly, and Diet Plan For 7 days every 23 months. Most recently, SmartKitchen+ was updated on September 15, 2026 and Diet Plan For 7 days on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*