# BASE BODY vs My Training Space

The clearest difference is review sentiment: My Training Space at 100% against BASE BODY's 30%. My Training Space also leads on rating (5.0 vs 2.3). BASE BODY's advantage is monetization model (free with in-app purchases vs subscription) and update cadence (weekly vs every 3 weeks). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. BASE BODY sells 4 in-app purchases, starting at $16.49 per month and My Training Space sells 2 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

My Training Space holds the better App Store score, 5.0 against 2.3. Both are backed by a comparable volume of ratings — 3 and 1 respectively. Written reviews point the same way: 30% of BASE BODY's written reviews are positive against 100% of My Training Space's.

BASE BODY ships an update weekly, My Training Space every 3 weeks. The most recent releases landed on September 16, 2026 and September 7, 2026 respectively.

## The numbers

| Metric | BASE BODY | My Training Space |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.3 (3 ratings)](https://appshunter.io/ios/app/base-body/id1618187927/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/my-training-space/id1634342476/reviews)** |
| Number of ratings | **3** | 1 |
| Positive reviews | 30.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 144 MB | 121 MB |
| Requires iOS | **15.0** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Base Body](https://appshunter.io/developer/1563270521) | [MY TRAINING SPACE PTY LTD](https://appshunter.io/developer/1634342478) |

## What reviewers say

### BASE BODY

[App page](https://appshunter.io/ios/app/base-body/id1618187927)

This virtual training platform uses resistance training to help users build strength, fitness, and confidence. It offers intelligently designed, structured programs for all levels, whether training at home or in the gym. The app provides exercise tutorials, custom program generation, and nutritional guidance.

**Highlights:** Resistance training programs, Home and gym options, Custom program generator, Exercise video tutorials, Custom load calculator, Recipe and meal ideas

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $16.49 | per month |
| Monthly Subscription | $16.99 | per month |
| Quarterly Subscription | $40.99 | per 3 months |
| Yearly Subscription | $101.99 | per year |


### My Training Space

[App page](https://appshunter.io/ios/app/my-training-space/id1634342476)

Expert-designed programs for pain relief, muscle building, and strength training. Offers flexible options for home or gym, with video demonstrations and progress tracking to help you move better and feel stronger.

**Highlights:** Pain reduction and improved movement, Expert-designed muscle and strength programs, Progressive training from rehab to performance, Flexible home and gym workout options, Workout builder with 400+ exercises, Video demonstrations and expert education, Progress tracking for motivation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $14.99 | per month |
| Yearly Plan | $149.99 | per year |


## Frequently asked questions

### Is BASE BODY free?

BASE BODY is free to download, with in-app purchases available.

### Is My Training Space free?

My Training Space is free to download, with in-app purchases available.

### Which has better reviews, BASE BODY or My Training Space?

My Training Space is rated higher. BASE BODY averages 2.3 out of 5 from 3 ratings, while My Training Space averages 5.0 from 1 ratings.

### Do BASE BODY or My Training Space have ads?

Neither BASE BODY nor My Training Space shows ads.

### Which is updated more often, BASE BODY or My Training Space?

BASE BODY ships an update weekly, and My Training Space every 3 weeks. Most recently, BASE BODY was updated on September 16, 2026 and My Training Space on September 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*