# BASE BODY vs Train With Cass

The clearest difference is rating: Train With Cass at 3.6 against BASE BODY's 2.3. Train With Cass also leads on ratings volume (13 vs 3). BASE BODY's advantage is update cadence (weekly vs monthly). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. BASE BODY sells 4 in-app purchases, starting at $16.49 per month and Train With Cass sells 2 in-app purchases, starting at $16.99 per month. Whichever you choose, the download price is not the number that matters.

Train With Cass holds the better App Store score, 3.6 against 2.3. Both are backed by a comparable volume of ratings — 3 and 13 respectively. Written reviews point the same way: 30% of BASE BODY's written reviews are positive against 38% of Train With Cass's.

BASE BODY ships an update weekly, Train With Cass monthly. The most recent releases landed on September 16, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | BASE BODY | Train With Cass |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.3 (3 ratings)](https://appshunter.io/ios/app/base-body/id1618187927/reviews) | **[3.6 (13 ratings)](https://appshunter.io/ios/app/train-with-cass/id6466579907/reviews)** |
| Number of ratings | 3 | **13** |
| Positive reviews | 30.0% of reviews | **37.5% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Monthly |
| Monetization | Free with in-app purchases | Freemium |
| Size | 144 MB | 50 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Base Body](https://appshunter.io/developer/1563270521) | [Train With Us Pty Ltd](https://appshunter.io/developer/1707492862) |

## What reviewers say

### BASE BODY

[App page](https://appshunter.io/ios/app/base-body/id1618187927)

This virtual training platform uses resistance training to help users build strength, fitness, and confidence. It offers intelligently designed, structured programs for all levels, whether training at home or in the gym. The app provides exercise tutorials, custom program generation, and nutritional guidance.

**Highlights:** Resistance training programs, Home and gym options, Custom program generator, Exercise video tutorials, Custom load calculator, Recipe and meal ideas

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $16.49 | per month |
| Monthly Subscription | $16.99 | per month |
| Quarterly Subscription | $40.99 | per 3 months |
| Yearly Subscription | $101.99 | per year |


### Train With Cass

[App page](https://appshunter.io/ios/app/train-with-cass/id6466579907)

Access structured training programs and on-demand sessions designed to improve your fitness and master complex movements. Features include video demonstrations, exercise substitutions, and progress tracking to help you achieve your performance goals.

**Highlights:** Structured progressive training programs, On-demand workout sessions, Exercise video demonstrations, Weekly calendar planner, Exercise substitutions, Weight tracking for progress

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TWC Subscription | $16.99 | per month |
| TWC Subscription | $99.99 | per year |


## Frequently asked questions

### Is BASE BODY free?

BASE BODY is free to download, with in-app purchases available.

### Is Train With Cass free?

Train With Cass is free to download, with in-app purchases available.

### Which has better reviews, BASE BODY or Train With Cass?

Train With Cass is rated higher. BASE BODY averages 2.3 out of 5 from 3 ratings, while Train With Cass averages 3.6 from 13 ratings.

### Do BASE BODY or Train With Cass have ads?

Neither BASE BODY nor Train With Cass shows ads.

### Which is updated more often, BASE BODY or Train With Cass?

BASE BODY ships an update weekly, and Train With Cass monthly. Most recently, BASE BODY was updated on September 16, 2026 and Train With Cass on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*