# Fasting Tracker vs 168 Fasting

The clearest difference is ratings volume: Fasting Tracker at 12 against 168 Fasting's 1. 168 Fasting's advantage is iOS requirement (11.0 vs 16.0). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Fasting Tracker sells 3 in-app purchases, starting at $4.99 per month and 168 Fasting sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Fasting Tracker against 5.0 for 168 Fasting. That said, the two scores are not equally well evidenced: Fasting Tracker has 12 ratings behind it against 1, so its average is the more settled of the two.

Fasting Tracker ships an update every 12 months, 168 Fasting every 15 months. The most recent releases landed on August 27, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | Fasting Tracker | 168 Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (12 ratings)](https://appshunter.io/ios/app/fasting-tracker-superfast/id1618476575/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/168-fasting-fasting-and-tracker/id6451101538/reviews)** |
| Number of ratings | **12** | 1 |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 12 months** | Every 15 months |
| Monetization | Freemium | Freemium |
| Size | 20 MB | 56 MB |
| Requires iOS | 16.0 | **11.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [MasterMind Software LLC](https://appshunter.io/developer/674597403) | [Laigang Wang](https://appshunter.io/developer/1696563453) |

## What reviewers say

### Fasting Tracker

[App page](https://appshunter.io/ios/app/fasting-tracker-superfast/id1618476575)

Track daily fasting periods and monitor weight loss progress with flexible plans and advanced statistics. The app offers customizable timers, reminders, and personalized themes. Share your achievements on social media and sync data across devices.

**Highlights:** Dynamic fasting timer, Flexible fasting plans, Weight loss tracker, Advanced stats and charts, Customizable themes and dark mode, Social media sharing, iCloud sync

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $4.99 | per month |
| Annual Plan | $19.99 | per year |
| Annual Plan | $29.99 | per year |


### 168 Fasting

[App page](https://appshunter.io/ios/app/168-fasting-fasting-and-tracker/id6451101538)

This app helps users implement intermittent fasting scientifically and sustainably for health improvement and weight loss. It tracks fasting times, offers various fasting protocols, and monitors water intake and weight changes with clear data visualization.

**Highlights:** Fasting time tracking and calculation, Multiple fasting protocol options (12:12, 14:10, 16:8), Water intake tracking and reminders, Weight change monitoring, Intuitive charts and reports, Customizable fasting and eating windows

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly VIP | $3.99 | per month |
| Quarterly VIP | $6.99 | per 3 months |
| Yearly VIP | $12.99 | per year |


## Frequently asked questions

### Is Fasting Tracker free?

Fasting Tracker is free to download, with in-app purchases available.

### Is 168 Fasting free?

168 Fasting is free to download, with in-app purchases available.

### Which has better reviews, Fasting Tracker or 168 Fasting?

168 Fasting is rated higher. Fasting Tracker averages 4.9 out of 5 from 12 ratings, while 168 Fasting averages 5.0 from 1 ratings.

### Do Fasting Tracker or 168 Fasting have ads?

Neither Fasting Tracker nor 168 Fasting shows ads.

### Which is updated more often, Fasting Tracker or 168 Fasting?

Fasting Tracker ships an update every 12 months, and 168 Fasting every 15 months. Most recently, Fasting Tracker was updated on August 27, 2026 and 168 Fasting on June 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*