# Rise Strength & Conditioning vs Relentless Trainer

The clearest difference is rating: Relentless Trainer at 4.9 against Rise Strength & Conditioning's 4.4. Relentless Trainer also leads on update cadence (every 3 days vs every 3 weeks) and ratings volume (15 vs 5). Rise Strength & Conditioning's advantage is monetization model (free with in-app purchases vs subscription) and review sentiment (86% vs 60%). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Rise Strength & Conditioning sells 3 in-app purchases, starting at $15.99 per month and Relentless Trainer sells 9 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Relentless Trainer holds the better App Store score, 4.9 against 4.4. Both are backed by a comparable volume of ratings — 5 and 15 respectively. Written reviews complicate that: 86% of Rise Strength & Conditioning's written reviews are positive against 60% of Relentless Trainer's, so the app with the better star average is not the one people write more warmly about.

Rise Strength & Conditioning ships an update every 3 weeks, Relentless Trainer every 3 days. The most recent releases landed on November 3, 2026 and November 12, 2026 respectively.

## The numbers

| Metric | Rise Strength & Conditioning | Relentless Trainer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (5 ratings)](https://appshunter.io/ios/app/rise-strength-and-conditioning/id1618657952/reviews) | **[4.9 (15 ratings)](https://appshunter.io/ios/app/relentless-trainer/id1630725830/reviews)** |
| Number of ratings | 5 | **15** |
| Positive reviews | **85.7% of reviews** | 60.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 106 MB | 230 MB |
| Requires iOS | **13.0** | 16.6 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [START.IT](https://appshunter.io/developer/1107920806) | [Relentless Method AB](https://appshunter.io/developer/1091241290) |

## What reviewers say

### Rise Strength & Conditioning

[App page](https://appshunter.io/ios/app/rise-strength-and-conditioning/id1618657952)

This app provides daily functional workouts designed for everyday athletes. It features progress tracking, an exercise library with gifs and tips, and a community to connect with other fitness enthusiasts. Enjoy a week-long free trial before subscribing to premium features.

**Highlights:** Daily functional workout programs, In-app exercise library with gifs, Workout logging and progress tracking, Fitness community and leaderboards, 7-day free trial

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Membership | $15.99 | per month |
| Premium Membership | $39.99 | per 6 months |
| Premium Membership | $75.99 | per year |


### Relentless Trainer

[App page](https://appshunter.io/ios/app/relentless-trainer/id1630725830)

This AI-powered coach provides personalized daily workouts tailored to your fitness level, goals, and recent training. It supports a wide range of disciplines, including CrossFit, weightlifting, endurance sports, and more, with nutrition guidance and over 1200 exercises.

**Highlights:** AI-powered personalized workouts, Daily adaptation based on user state, Nutrition program for weight/muscle gain, 1200+ exercises with videos, Flexible training time and equipment, Specialized training tracks, Health app and smart device integration

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dash Monthly Subscription | $9.99 | per month |
| Core Monthly Subscription | $17.99 | per month |
| Monthly | $23.99 | per month |
| Dash Quarterly Subscription | $23.99 | per 3 months |
| Core Quarterly Subscription | $44.99 | per 3 months |
| Quarterly | $59.99 | per 3 months |
| Dash Yearly Subscription | $79.99 | per year |
| Core Yearly Subscription | $149.99 | per year |
| Yearly | $195.99 | per year |


## Frequently asked questions

### Is Rise Strength & Conditioning free?

Rise Strength & Conditioning is free to download, with in-app purchases available.

### Is Relentless Trainer free?

Relentless Trainer is free to download, with in-app purchases available.

### Which has better reviews, Rise Strength & Conditioning or Relentless Trainer?

Relentless Trainer is rated higher. Rise Strength & Conditioning averages 4.4 out of 5 from 5 ratings, while Relentless Trainer averages 4.9 from 15 ratings.

### Do Rise Strength & Conditioning or Relentless Trainer have ads?

Neither Rise Strength & Conditioning nor Relentless Trainer shows ads.

### Which is updated more often, Rise Strength & Conditioning or Relentless Trainer?

Rise Strength & Conditioning ships an update every 3 weeks, and Relentless Trainer every 3 days. Most recently, Rise Strength & Conditioning was updated on November 3, 2026 and Relentless Trainer on November 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*