# Fasting Timer vs 体重日和

The clearest difference is in-app purchases: 体重日和 at none against Fasting Timer's 3. Fasting Timer's advantage is update cadence (every 2 months vs every 7 months) and iOS requirement (15.0 vs 26.2). On price, ads and device support there is nothing between them.

Both are free to download. Fasting Timer sells 3 in-app purchases, starting at $8.99 per month. 体重日和 asks for nothing beyond the download.

Fasting Timer ships an update every 2 months, 体重日和 every 7 months. The most recent releases landed on October 15, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Fasting Timer | 体重日和 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (18 ratings)](https://appshunter.io/ios/app/fasting-timer-168-tracker/id1618749450/reviews)** | — |
| Number of ratings | **18** | — |
| Positive reviews | 73.1% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | **Every 2 months** | Every 7 months |
| Monetization | Free with in-app purchases | — |
| Size | 234 MB | 5 MB |
| Requires iOS | **15.0** | 26.2 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [THOMSON Inc.](https://appshunter.io/developer/492371813) | [Jun Kishihara](https://appshunter.io/developer/1822756745) |

## What reviewers say

### Fasting Timer

[App page](https://appshunter.io/ios/app/fasting-timer-168-tracker/id1618749450)

This app helps users adopt the 16:8 intermittent fasting method for weight loss and habit building. It offers a simple timer and tracker to monitor fasting periods without calorie counting or strict meal plans. Users can log fasts, add notes, and visualize their progress to stay motivated.

**Highlights:** 16:8 intermittent fasting timer, Visual countdown ring, Flexible fasting durations, Fat burn and autophagy indicators, Calendar and fast logging, Progress tracking and motivation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $8.99 | per month |
| Premium | $14.99 | per 3 months |
| Premium | $49.99 | per year |


### 体重日和

[App page](https://appshunter.io/ios/app/id6760578312)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Fasting Timer free?

Fasting Timer is free to download, with in-app purchases available.

### Is 体重日和 free?

体重日和 is free to download, with no in-app purchases.

### Do Fasting Timer or 体重日和 have ads?

Both Fasting Timer and 体重日和 show ads.

### Which is updated more often, Fasting Timer or 体重日和?

Fasting Timer ships an update every 2 months, and 体重日和 every 7 months. Most recently, Fasting Timer was updated on October 15, 2026 and 体重日和 on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*