# DynaMo vs Squad HR

The clearest difference is in-app purchases: DynaMo at none against Squad HR's 2. DynaMo also leads on iOS requirement (12.2 vs 16.0). Squad HR's advantage is update cadence (weekly vs monthly). On price, review sentiment, ads and device support there is nothing between them.

Both are free to download. Squad HR sells 2 in-app purchases, starting at $9.99 per month. DynaMo asks for nothing beyond the download.

DynaMo ships an update monthly, Squad HR weekly. The most recent releases landed on September 29, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | DynaMo | Squad HR |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/dynamo/id1618855840/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 152 MB | 38 MB |
| Requires iOS | **12.2** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Vald Performance Pty Ltd](https://appshunter.io/developer/1090291778) | [TRACKTEAM PTY LTD](https://appshunter.io/developer/1067183352) |

## What reviewers say

### DynaMo

[App page](https://appshunter.io/ios/app/dynamo/id1618855840)

Easily conduct over 300 strength and range of motion tests with real-time results and immediate summaries. Connect via Bluetooth to record tests against client profiles and automatically upload data to VALD Hub for efficient note-taking and historical trend analysis.

**Highlights:** 300+ strength and ROM tests, Real-time test results, Immediate test summaries, Bluetooth connectivity, Client profile management, Automatic data upload to VALD Hub, Historical data review

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Squad HR

[App page](https://appshunter.io/ios/app/squad-hr/id6468002688)

This app tracks heart rate for fitness classes, displaying real-time data for multiple users on a large screen to boost motivation. It estimates intensity, energy expenditure, and offers recovery metrics. Compatible with Bluetooth sensors and Apple Watches.

**Highlights:** Real-time heart rate tracking, Group training up to 14 sensors, Estimates intensity and energy expenditure, Apple Watch integration, CSV data export, Screen mirroring to TVs

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Group Monthly | $9.99 | per month |
| Group Yearly | $99.00 | per year |


## Frequently asked questions

### Is DynaMo free?

DynaMo is free to download, with no in-app purchases.

### Is Squad HR free?

Squad HR is free to download, with in-app purchases available.

### Do DynaMo or Squad HR have ads?

Neither DynaMo nor Squad HR shows ads.

### Which is updated more often, DynaMo or Squad HR?

DynaMo ships an update monthly, and Squad HR weekly. Most recently, DynaMo was updated on September 29, 2026 and Squad HR on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*