# Perform Coach vs RISE Train

Perform Coach and RISE Train are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Perform Coach ships an update every 3 months, RISE Train every 2 months. The most recent releases landed on September 12, 2026 and June 3, 2026 respectively.

## The numbers

| Metric | Perform Coach | RISE Train |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (19 ratings)](https://appshunter.io/ios/app/rise-train/id1638181326/reviews)** |
| Number of ratings | — | **19** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 months** |
| Monetization | — | Free |
| Size | 54 MB | 194 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Hexfit](https://appshunter.io/developer/1131462836) | [DevonHoffmanDPT, LLC](https://appshunter.io/developer/1638181328) |

## What reviewers say

### Perform Coach

[App page](https://appshunter.io/ios/app/perform-coach/id1619004294)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### RISE Train

[App page](https://appshunter.io/ios/app/rise-train/id1638181326)

This app provides personalized workout programs and tracks your progress, nutrition, and lifestyle habits with coach support. It offers exercise videos, habit tracking, goal setting, and community features to help you achieve your fitness objectives.

**Highlights:** Workout program access, Exercise and workout video tracking, Meal and habit tracking, Goal setting and progress monitoring, Coach messaging, Digital community support, Body measurement tracking, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Perform Coach free?

Perform Coach is free to download, with no in-app purchases.

### Is RISE Train free?

RISE Train is free to download, with no in-app purchases.

### Do Perform Coach or RISE Train have ads?

Neither Perform Coach nor RISE Train shows ads.

### Which is updated more often, Perform Coach or RISE Train?

Perform Coach ships an update every 3 months, and RISE Train every 2 months. Most recently, Perform Coach was updated on September 12, 2026 and RISE Train on June 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*