# Perform Coach vs Rise Physical Therapy

The clearest difference is ads: Perform Coach at none against Rise Physical Therapy's shown. Rise Physical Therapy's advantage is iOS requirement (13.0 vs 15.1). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Perform Coach ships an update every 3 months, Rise Physical Therapy every 2 months. The most recent releases landed on October 27, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Perform Coach | Rise Physical Therapy |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 3 months | **Every 2 months** |
| Size | 54 MB | 85 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Hexfit](https://appshunter.io/developer/1131462836) | [Rise Physical Therapy and Pilates, Inc.](https://appshunter.io/developer/1704576970) |

## What reviewers say

### Perform Coach

[App page](https://appshunter.io/ios/app/perform-coach/id1619004294)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Rise Physical Therapy

[App page](https://appshunter.io/ios/app/rise-physical-therapy/id6449982834)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Perform Coach free?

Perform Coach is free to download, with no in-app purchases.

### Is Rise Physical Therapy free?

Rise Physical Therapy is free to download, with no in-app purchases.

### Do Perform Coach or Rise Physical Therapy have ads?

Rise Physical Therapy shows ads; Perform Coach does not.

### Which is updated more often, Perform Coach or Rise Physical Therapy?

Perform Coach ships an update every 3 months, and Rise Physical Therapy every 2 months. Most recently, Perform Coach was updated on October 27, 2026 and Rise Physical Therapy on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*