# Pause Breathe Reflect vs nGAGE @ Work

The clearest difference is in-app purchases: nGAGE @ Work at none against Pause Breathe Reflect's 17. Pause Breathe Reflect's advantage is ratings volume (230 vs 1). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Pause Breathe Reflect sells 15 in-app purchases, starting at $3.19 per month. nGAGE @ Work asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Pause Breathe Reflect against 5.0 for nGAGE @ Work. That said, the two scores are not equally well evidenced: Pause Breathe Reflect has 230 ratings behind it against 1, so its average is the more settled of the two.

Pause Breathe Reflect ships an update monthly, nGAGE @ Work every 3 weeks. The most recent releases landed on October 20, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Pause Breathe Reflect | nGAGE @ Work |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (230 ratings)](https://appshunter.io/ios/app/pause-breathe-reflect/id1619046814/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/ngage-work/id1668799332/reviews)** |
| Number of ratings | **230** | 1 |
| Positive reviews | 97.8% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 270 MB | 70 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Michael OBrien](https://appshunter.io/developer/1619047026) | [DPL IT, Inc.](https://appshunter.io/developer/1668799334) |

## What reviewers say

### Pause Breathe Reflect

[App page](https://appshunter.io/ios/app/pause-breathe-reflect/id1619046814)

This app helps you reduce screen time and regain control of your phone usage. It offers stress-releasing activities and guided meditations to promote mindfulness and presence. Reclaim your time for what truly matters and improve your overall well-being.

**Highlights:** Reduce screen time, Stress-releasing activities, Mindfulness and presence, Guided meditations, Community support, Human coaching

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (15)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PBR Monthly | $3.19 | per month |
| PBR Premium Monthly | $4.99 | per month |
| PBR Monthly | $7.99 | per month |
| PBR Premium Monthly | $12.99 | per month |
| PBR Annually | $23.00 | per year |
| PBR Annually | $36.99 | per year |
| PBR Annually | $49.00 | per year |
| PBR Annually | $49.99 | per year |
| PBR Annually | $49.99 | per year |
| PBR Premium Yearly | $69.99 | per year |
| Annual Subscription | $72.00 | per year |
| Annual Subscription | $72.00 | per year |
| Pro Lifetime | $99.00 | one-time |
| Pro Lifetime | $99.99 | one-time |
| PBR Premium Lifetime | $149.99 | one-time |

**What reviewers like**

- 🚀 Quick meditations for any moment
- 👍 Diverse range of meditation options
- 💡 Live community meditation sessions
- 👍 Soothing and calming voice of instructor
- 👍 User-friendly and intuitive interface

**What reviewers complain about**

- 🐛 Occasional login issues and error messages
- 🔋 Automatic playback can drain battery

**Reported bugs**

- Login screen freezes for some users
- Compatibility issues with older devices

**Requested features**

- Ability to download meditations for offline use
- More options for background music and sounds
- Integration with wearable devices


### nGAGE @ Work

[App page](https://appshunter.io/ios/app/ngage-work/id1668799332)

This app facilitates continuous feedback between employees and managers, shifting from annual reviews to ongoing project-based discussions. It empowers employees to take ownership of their career development and fosters a culture of regular communication for growth and recognition.

**Highlights:** Continuous feedback system, Request feedback from colleagues, Give feedback to colleagues, Performance category ratings, Leaderboard of top performers, Self-evaluations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pause Breathe Reflect free?

Pause Breathe Reflect is free to download, with in-app purchases available.

### Is nGAGE @ Work free?

nGAGE @ Work is free to download, with no in-app purchases.

### Which has better reviews, Pause Breathe Reflect or nGAGE @ Work?

nGAGE @ Work is rated higher. Pause Breathe Reflect averages 4.9 out of 5 from 230 ratings, while nGAGE @ Work averages 5.0 from 1 ratings.

### Do Pause Breathe Reflect or nGAGE @ Work have ads?

Neither Pause Breathe Reflect nor nGAGE @ Work shows ads.

### Which is updated more often, Pause Breathe Reflect or nGAGE @ Work?

Pause Breathe Reflect ships an update monthly, and nGAGE @ Work every 3 weeks. Most recently, Pause Breathe Reflect was updated on October 20, 2026 and nGAGE @ Work on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*