# Elev8 Fit vs OWN Flow

The clearest difference is update cadence: Elev8 Fit at every 5 weeks against OWN Flow's every 11 months. Elev8 Fit also leads on iOS requirement (13.0 vs 26.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Elev8 Fit sells 4 in-app purchases, starting at $96.99 per month and OWN Flow sells 7 in-app purchases, starting at $25.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Elev8 Fit against 5.0 for OWN Flow. Both are backed by a comparable volume of ratings — 5 and 3 respectively.

Elev8 Fit ships an update every 5 weeks, OWN Flow every 11 months. The most recent releases landed on October 11, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Elev8 Fit | OWN Flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (5 ratings)](https://appshunter.io/ios/app/elev8-fit/id1619489848/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/own-flow/id1640451912/reviews) |
| Number of ratings | **5** | 3 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 5 weeks** | Every 11 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 62 MB | 94 MB |
| Requires iOS | **13.0** | 26.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Jacked and rich LLC](https://appshunter.io/developer/1619489850) | [KEETA HOLDINGS, INC.](https://appshunter.io/developer/1640451914) |

## What reviewers say

### Elev8 Fit

[App page](https://appshunter.io/ios/app/elev8-fit/id1619489848)

This app guides you to a healthy lifestyle with a step-by-step program, goal tracking, and community support. It offers nutrition and exercise guides, macro planning, and allows you to progress at your own pace.

**Highlights:** Step-by-step healthy lifestyle program, Goal setting and progress tracking, Community support and accountability, Nutrition and exercise guides, Macro and meal plan guides, Progress at your own pace

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Subscription | $96.99 | per month |
| Subscription | $399.99 | per year |
| One Time Payment Macro Manual | $36.99 | one-time |
| One Time Payment Meal Prep | $36.99 | one-time |


### OWN Flow

[App page](https://appshunter.io/ios/app/own-flow/id1640451912)

Access step-by-step video workouts for home and gym, designed to help you build strength and tone. Complement your fitness routine with nutritionist-crafted meal plans. Track your progress and sync content offline.

**Highlights:** Step-by-step video workouts, Nutritionist-crafted meal plans, Strength and toning exercises, Progress tracking, Offline sync

**Features:** macOS Compatibility

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Own Flow Coaching | $25.99 | per month |
| Own Flow All-Access | $25.99 | per month |
| Subscription | $48.99 | per month |
| 2 Week Challenge | $39.99 | one-time |
| Booty Band Workouts | $44.99 | one-time |
| Pregancy Program | $99.99 | one-time |
| Tyreek's 14-week program | $100.00 | one-time |


## Frequently asked questions

### Is Elev8 Fit free?

Elev8 Fit is free to download, with in-app purchases available.

### Is OWN Flow free?

OWN Flow is free to download, with in-app purchases available.

### Which has better reviews, Elev8 Fit or OWN Flow?

Elev8 Fit and OWN Flow are both rated 5.0 out of 5 on the App Store, from 5 and 3 ratings respectively.

### Do Elev8 Fit or OWN Flow have ads?

Both Elev8 Fit and OWN Flow show ads.

### Which is updated more often, Elev8 Fit or OWN Flow?

Elev8 Fit ships an update every 5 weeks, and OWN Flow every 11 months. Most recently, Elev8 Fit was updated on October 11, 2026 and OWN Flow on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*