# 柠檬轻断食 vs 流静

The clearest difference is review sentiment: 柠檬轻断食 at 38% against 流静's 0%. 柠檬轻断食 also leads on ads (none vs shown) and device support (4 vs 2). 流静's advantage is in-app purchases (none vs 10) and update cadence (weekly vs fortnightly). On price and iOS requirement there is nothing between them.

Both are free to download. 柠檬轻断食 sells 10 in-app purchases, starting at $6.99 per month. 流静 asks for nothing beyond the download.

柠檬轻断食 ships an update fortnightly, 流静 weekly. The most recent releases landed on November 7, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | 柠檬轻断食 | 流静 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (590 ratings)](https://appshunter.io/ios/app/id1619521360/reviews)** | — |
| Number of ratings | **590** | — |
| Positive reviews | **38.2% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 405 MB | 156 MB |
| Requires iOS | 13.0 | **12.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Chongqing Baishi Iron Technology Co.,Ltd](https://appshunter.io/developer/1618403264) | [Wuxi fanyue information consulting co., ltd](https://appshunter.io/developer/1705604363) |

## What reviewers say

### 柠檬轻断食

[App page](https://appshunter.io/ios/app/id1619521360)

This app offers personalized intermittent fasting plans to help users lose weight without strict dieting or intense exercise. It provides meal recommendations, exercise routines, and tracking tools to support your journey to a healthier body.

**Highlights:** Personalized fasting plans, Meal and recipe recommendations, Customizable fasting schedules, Guided exercise routines, Progress tracking and visualization, Water intake reminders, Community support features

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月卡会员 | $6.99 | per month |
| svip月卡会员68 | $9.99 | per month |
| 年卡会员 | $14.99 | per year |
| 年卡会员 | $17.99 | per year |
| svip年卡会员168 | $24.99 | per year |
| 月卡会员 | $9.99 | one-time |
| 年卡会员 | $12.99 | one-time |
| 永久会员 | $14.99 | one-time |
| 永久会员 | $19.99 | one-time |
| 永久会员 | $24.99 | one-time |

**What reviewers like**

- 💕 Cute and attractive design
- 📚 Comprehensive diet and fitness knowledge
- 🔍 Variety of diet menus and recipes

**What reviewers complain about**

- 🐛 Frequent bugs and glitches
- 💰 Excessive paywalls and hidden costs
- ⏰ Inflexible fasting time settings
- 🔍 Limited search and tracking functionality
- 🤖 Poor user experience and unintuitive interface

**Reported bugs**

- App crashes and login issues
- Purchased features not working as expected
- Inaccurate tracking and sync problems
- Inability to restore or manage purchases

**Requested features**

- Add English language support
- Allow customization of fasting schedules
- Improve search and data tracking features
- Provide better customer support and communication


### 流静

[App page](https://appshunter.io/ios/app/id6464159165)

This app offers guided meditation, sleep aids, and white noise to help users manage stress, improve focus, and enhance emotional well-being. It provides a variety of audio content, including breathing exercises, nature sounds, and sleep stories, designed to promote inner peace and a healthier lifestyle.

**Highlights:** Guided meditation sessions, Sleep stories and white noise, Stress and anxiety relief, Focus and concentration improvement, Emotional management tools, Breathing exercises, Nature sounds and ambient music

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is 柠檬轻断食 free?

柠檬轻断食 is free to download, with in-app purchases available.

### Is 流静 free?

流静 is free to download, with no in-app purchases.

### Do 柠檬轻断食 or 流静 have ads?

流静 shows ads; 柠檬轻断食 does not.

### Which is updated more often, 柠檬轻断食 or 流静?

柠檬轻断食 ships an update fortnightly, and 流静 weekly. Most recently, 柠檬轻断食 was updated on November 7, 2026 and 流静 on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*