# 柠檬轻断食 vs FeelFlow

The clearest difference is monetization model: FeelFlow at freemium against 柠檬轻断食's subscription. FeelFlow also leads on ratings volume (12K vs 590) and review sentiment (49% vs 38%). 柠檬轻断食's advantage is iOS requirement (13.0 vs 15.0). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. 柠檬轻断食 sells 10 in-app purchases, starting at $6.99 per month. FeelFlow asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.7 for 柠檬轻断食 against 4.7 for FeelFlow. That said, the two scores are not equally well evidenced: FeelFlow has 12K ratings behind it against 590, so its average is the more settled of the two. Written reviews are what separate them: 38% of 柠檬轻断食's written reviews are positive against 49% of FeelFlow's.

Both ship on a similar rhythm, roughly fortnightly. The most recent releases landed on November 7, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | 柠檬轻断食 | FeelFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (590 ratings)](https://appshunter.io/ios/app/id1619521360/reviews)** | [4.7 (12K ratings)](https://appshunter.io/ios/app/feelflow-hrv/id6472018103/reviews) |
| Number of ratings | 590 | **12K** |
| Positive reviews | 38.2% of reviews | **49.3% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | Fortnightly |
| Monetization | Subscription | **Freemium** |
| Size | 405 MB | 308 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [Chongqing Baishi Iron Technology Co.,Ltd](https://appshunter.io/developer/1618403264) | [重庆雾梨兔科技有限公司](https://appshunter.io/developer/1716475424) |

## What reviewers say

### 柠檬轻断食

[App page](https://appshunter.io/ios/app/id1619521360)

This app offers personalized intermittent fasting plans to help users lose weight without strict dieting or intense exercise. It provides meal recommendations, exercise routines, and tracking tools to support your journey to a healthier body.

**Highlights:** Personalized fasting plans, Meal and recipe recommendations, Customizable fasting schedules, Guided exercise routines, Progress tracking and visualization, Water intake reminders, Community support features

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月卡会员 | $6.99 | per month |
| svip月卡会员68 | $9.99 | per month |
| 年卡会员 | $14.99 | per year |
| 年卡会员 | $17.99 | per year |
| svip年卡会员168 | $24.99 | per year |
| 月卡会员 | $9.99 | one-time |
| 年卡会员 | $12.99 | one-time |
| 永久会员 | $14.99 | one-time |
| 永久会员 | $19.99 | one-time |
| 永久会员 | $24.99 | one-time |

**What reviewers like**

- 💕 Cute and attractive design
- 📚 Comprehensive diet and fitness knowledge
- 🔍 Variety of diet menus and recipes

**What reviewers complain about**

- 🐛 Frequent bugs and glitches
- 💰 Excessive paywalls and hidden costs
- ⏰ Inflexible fasting time settings
- 🔍 Limited search and tracking functionality
- 🤖 Poor user experience and unintuitive interface

**Reported bugs**

- App crashes and login issues
- Purchased features not working as expected
- Inaccurate tracking and sync problems
- Inability to restore or manage purchases

**Requested features**

- Add English language support
- Allow customization of fasting schedules
- Improve search and data tracking features
- Provide better customer support and communication


### FeelFlow

[App page](https://appshunter.io/ios/app/feelflow-hrv/id6472018103)

This app analyzes your HRV, mood, activity, and sleep data to provide insights into your emotional and stress states. It offers strategies for emotional balance and helps you track changes in your well-being. Record every emotional moment to better understand yourself.

**Highlights:** HRV and resting heart rate monitoring, Real-time stress detection, Mood tracking and analytics, Sleep quality analysis, Personalized stress management strategies, Apple Watch faces and widgets

**Features:** macOS Compatibility, Siri integration, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 柠檬轻断食 free?

柠檬轻断食 is free to download, with in-app purchases available.

### Is FeelFlow free?

FeelFlow is free to download, with in-app purchases available.

### Which has better reviews, 柠檬轻断食 or FeelFlow?

柠檬轻断食 is rated higher. 柠檬轻断食 averages 4.7 out of 5 from 590 ratings, while FeelFlow averages 4.7 from 12K ratings.

### Do 柠檬轻断食 or FeelFlow have ads?

Neither 柠檬轻断食 nor FeelFlow shows ads.

### Which is updated more often, 柠檬轻断食 or FeelFlow?

柠檬轻断食 ships an update fortnightly, and FeelFlow fortnightly. Most recently, 柠檬轻断食 was updated on November 7, 2026 and FeelFlow on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*