# WRK IT with DB vs CAPT. Performance Training

WRK IT with DB and CAPT. Performance Training are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

WRK IT with DB ships an update monthly, CAPT. Performance Training every 2 months. The most recent releases landed on November 3, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | WRK IT with DB | CAPT. Performance Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (15 ratings)](https://appshunter.io/ios/app/wrk-it-with-db/id1620028993/reviews)** | — |
| Number of ratings | **15** | — |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 2 months |
| Monetization | Subscription | — |
| Size | 187 MB | 80 MB |
| Requires iOS | 15.1 | **15** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Dannibelle Pty Ltd](https://appshunter.io/developer/1620028995) | [CAPT. Performance Training](https://appshunter.io/developer/1836839124) |

## What reviewers say

### WRK IT with DB

[App page](https://appshunter.io/ios/app/wrk-it-with-db/id1620028993)

This app offers structured training programs and challenges designed to help users achieve their health and fitness goals, whether it's building muscle, losing fat, or forming healthy habits. It provides workout tracking, progress monitoring, and integration with wearable devices.

**Highlights:** Subscription-based training programs, Gym and dumbbell-only options, Workout challenges with trainer messaging, Custom calorie and protein targets, Workout, rep, and resistance tracking, Body measurement and progress photo tracking, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


### CAPT. Performance Training

[App page](https://appshunter.io/ios/app/capt-performance-training/id6751194944)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is WRK IT with DB free?

WRK IT with DB is free to download, with no in-app purchases.

### Is CAPT. Performance Training free?

CAPT. Performance Training is free to download, with no in-app purchases.

### Do WRK IT with DB or CAPT. Performance Training have ads?

Neither WRK IT with DB nor CAPT. Performance Training shows ads.

### Which is updated more often, WRK IT with DB or CAPT. Performance Training?

WRK IT with DB ships an update monthly, and CAPT. Performance Training every 2 months. Most recently, WRK IT with DB was updated on November 3, 2026 and CAPT. Performance Training on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*