# Intermittent Fasting vs Fasting Tracker

The clearest difference is review sentiment: Fasting Tracker at 100% against Intermittent Fasting's 0%. Fasting Tracker also leads on ratings volume (22 vs 5). Intermittent Fasting's advantage is rating (5.0 vs 4.8) and iOS requirement (12.0 vs 17.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Intermittent Fasting sells 6 in-app purchases, starting at $1.99 per 7 days and Fasting Tracker sells 1 in-app purchase, starting at $19.99 per year. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 5 and 22 respectively. Written reviews complicate that: 0% of Intermittent Fasting's written reviews are positive against 100% of Fasting Tracker's, so the app with the better star average is not the one people write more warmly about.

Intermittent Fasting ships an update monthly, Fasting Tracker every 2 weeks. The most recent releases landed on October 20, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting | Fasting Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/intermittent-fasting-diet/id1620117624/reviews)** | [4.8 (22 ratings)](https://appshunter.io/ios/app/fasting-tracker-fasting-goal/id6502148689/reviews) |
| Number of ratings | 5 | **22** |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Monthly | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 55 MB | 84 MB |
| Requires iOS | **12.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [Nexoft Yazilim Limited Sirketi](https://appshunter.io/developer/1472196408) | [Shamble, Inc.](https://appshunter.io/developer/1625705082) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-diet/id1620117624)

This app helps users lose weight through intermittent fasting. It offers personalized fasting plans, nutritional advice, and a water tracker. Users can also monitor weight loss progress and connect with friends for motivation.

**Highlights:** Personalized intermittent fasting plans, Customizable fasting schedules, Nutritional advice, Online dietician Q&A, Weight and measurement tracking, Water intake monitoring, Social groups for motivation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $1.99 | per 7 days |
| Monthly Subscription | $2.99 | per month |
| Yearly Premium | $17.99 | per year |
| Message Right Stage 1 | $0.99 | one-time |
| Message Right Stage 2 | $1.99 | one-time |
| Message Right Stage 3 | $2.99 | one-time |


### Fasting Tracker

[App page](https://appshunter.io/ios/app/fasting-tracker-fasting-goal/id6502148689)

This app helps you track intermittent fasting cycles with a simple timer and customizable plans. It offers insights into your body's status during fasting, tracks weight, water intake, sleep, and steps, and syncs with Apple Health. Unlock premium features with a subscription.

**Highlights:** Intermittent fasting timer, Customizable fasting plans, Progress statistics and analysis, Body status insights (fat burning, autophagy), Weight, water, sleep, and step tracking, Apple Health and Apple Watch sync, Achievement badges for motivation

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasting Goal Premium | $19.99 | per year |


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Is Fasting Tracker free?

Fasting Tracker is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting or Fasting Tracker?

Intermittent Fasting is rated higher. Intermittent Fasting averages 5.0 out of 5 from 5 ratings, while Fasting Tracker averages 4.8 from 22 ratings.

### Do Intermittent Fasting or Fasting Tracker have ads?

Both Intermittent Fasting and Fasting Tracker show ads.

### Which is updated more often, Intermittent Fasting or Fasting Tracker?

Intermittent Fasting ships an update monthly, and Fasting Tracker every 2 weeks. Most recently, Intermittent Fasting was updated on October 20, 2026 and Fasting Tracker on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*