# Intermittent Fasting vs Intermittent Fasting Clock

The clearest difference is rating: Intermittent Fasting at 5.0 against Intermittent Fasting Clock's 4.6. Intermittent Fasting also leads on iOS requirement (12.0 vs 16.1). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Intermittent Fasting sells 6 in-app purchases, starting at $1.99 per 7 days and Intermittent Fasting Clock sells 3 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting holds the better App Store score, 5.0 against 4.6. Both are backed by a comparable volume of ratings — 5 and 10 respectively.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on September 16, 2026 and September 2, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting | Intermittent Fasting Clock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/intermittent-fasting-diet/id1620117624/reviews)** | [4.6 (10 ratings)](https://appshunter.io/ios/app/intermittent-fasting-clock/id6743335485/reviews) |
| Number of ratings | 5 | **10** |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Monthly | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 55 MB | 43 MB |
| Requires iOS | **12.0** | 16.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Nexoft Yazilim Limited Sirketi](https://appshunter.io/developer/1472196408) | [ESPRESSO TECH (SMC-PRIVATE) LIMITED](https://appshunter.io/developer/1812366711) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-diet/id1620117624)

This app helps users lose weight through intermittent fasting. It offers personalized fasting plans, nutritional advice, and a water tracker. Users can also monitor weight loss progress and connect with friends for motivation.

**Highlights:** Personalized intermittent fasting plans, Customizable fasting schedules, Nutritional advice, Online dietician Q&A, Weight and measurement tracking, Water intake monitoring, Social groups for motivation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $1.99 | per 7 days |
| Monthly Subscription | $2.99 | per month |
| Yearly Premium | $17.99 | per year |
| Message Right Stage 1 | $0.99 | one-time |
| Message Right Stage 2 | $1.99 | one-time |
| Message Right Stage 3 | $2.99 | one-time |


### Intermittent Fasting Clock

[App page](https://appshunter.io/ios/app/intermittent-fasting-clock/id6743335485)

This app helps you adopt a healthy lifestyle through intermittent fasting. It offers personalized plans, tracks your progress, and provides guidance on nutrition and weight loss. Achieve your wellness goals with easy-to-use tools and insights.

**Highlights:** Personalized fasting plans, Weight loss tracking, Water intake tracker, Step counter, Fasting timer with notifications, Nutrition and health insights, Recipe suggestions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Access | $1.99 | per 7 days |
| Monthly Access | $3.99 | per month |
| Yearly Access | $19.99 | per year |


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Is Intermittent Fasting Clock free?

Intermittent Fasting Clock is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting or Intermittent Fasting Clock?

Intermittent Fasting is rated higher. Intermittent Fasting averages 5.0 out of 5 from 5 ratings, while Intermittent Fasting Clock averages 4.6 from 10 ratings.

### Do Intermittent Fasting or Intermittent Fasting Clock have ads?

Both Intermittent Fasting and Intermittent Fasting Clock show ads.

### Which is updated more often, Intermittent Fasting or Intermittent Fasting Clock?

Intermittent Fasting ships an update monthly, and Intermittent Fasting Clock monthly. Most recently, Intermittent Fasting was updated on September 16, 2026 and Intermittent Fasting Clock on September 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*