# Workout Interval Timer App vs Running Interval Timer Tracker

The clearest difference is rating: Running Interval Timer Tracker at 4.4 against Workout Interval Timer App's 1.0. Running Interval Timer Tracker also leads on in-app purchases (none vs 4) and ratings volume (19 vs 1). Workout Interval Timer App's advantage is update cadence (fortnightly vs every 17 months) and iOS requirement (13.0 vs 15). On price, ads and device support there is nothing between them.

Both are free to download. Workout Interval Timer App sells 4 in-app purchases, starting at $2.99 per month. Running Interval Timer Tracker asks for nothing beyond the download.

Running Interval Timer Tracker holds the better App Store score, 4.4 against 1.0. That said, the two scores are not equally well evidenced: Running Interval Timer Tracker has 19 ratings behind it against 1, so its average is the more settled of the two.

Workout Interval Timer App ships an update fortnightly, Running Interval Timer Tracker every 17 months. The most recent releases landed on September 18, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Workout Interval Timer App | Running Interval Timer Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (1 ratings)](https://appshunter.io/ios/app/workout-interval-timer-app/id1620527260/reviews) | **[4.4 (19 ratings)](https://appshunter.io/ios/app/running-interval-timer-tracker/id6469014860/reviews)** |
| Number of ratings | 1 | **19** |
| Positive reviews | — | 62.5% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | **Fortnightly** | Every 17 months |
| Monetization | Subscription | **Free** |
| Size | 10 MB | 2 MB |
| Requires iOS | **13.0** | 15 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Patel Darshan](https://appshunter.io/developer/1487427494) | [App All Day Pty Ltd](https://appshunter.io/developer/1514345817) |

## What reviewers say

### Workout Interval Timer App

[App page](https://appshunter.io/ios/app/workout-interval-timer-app/id1620527260)

This app helps you create and manage personalized workout routines with customizable intervals, sets, and rest periods. It offers sound and vibration alerts to keep you on track during various training styles like HIIT and Tabata.

**Highlights:** Customizable intervals, Unlimited rounds and rest, Sound and vibration alerts, Create workout presets, Preview and adjust settings, Versatile for HIIT, Tabata, yoga

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro | $2.99 | per month |
| Monthly pro | $2.99 | per month |
| Yearly Pro | $19.99 | per year |
| Yearly pro | $19.99 | per year |


### Running Interval Timer Tracker

[App page](https://appshunter.io/ios/app/running-interval-timer-tracker/id6469014860)

This app helps you create and track personalized running interval workouts. Customize rounds, sprint durations, and recovery periods for high-intensity training. Its simple interface makes it easy to focus on your run and improve performance.

**Highlights:** Customizable intervals, High-intensity training (HIIT), User-friendly interface, Versatile workout types, Warm-up and cool-down periods, Track performance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Workout Interval Timer App free?

Workout Interval Timer App is free to download, with in-app purchases available.

### Is Running Interval Timer Tracker free?

Running Interval Timer Tracker is free to download, with no in-app purchases.

### Which has better reviews, Workout Interval Timer App or Running Interval Timer Tracker?

Running Interval Timer Tracker is rated higher. Workout Interval Timer App averages 1.0 out of 5 from 1 ratings, while Running Interval Timer Tracker averages 4.4 from 19 ratings.

### Do Workout Interval Timer App or Running Interval Timer Tracker have ads?

Both Workout Interval Timer App and Running Interval Timer Tracker show ads.

### Which is updated more often, Workout Interval Timer App or Running Interval Timer Tracker?

Workout Interval Timer App ships an update fortnightly, and Running Interval Timer Tracker every 17 months. Most recently, Workout Interval Timer App was updated on September 18, 2026 and Running Interval Timer Tracker on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*