# Phoddos vs AtFirst

The clearest difference is in-app purchases: Phoddos at none against AtFirst's 2. AtFirst's advantage is update cadence (every 2 days vs every 2 weeks) and iOS requirement (13.4 vs 15.0). On price, ads and device support there is nothing between them.

Both are free to download. AtFirst sells 2 one-off in-app purchases. Phoddos asks for nothing beyond the download.

Phoddos ships an update every 2 weeks, AtFirst every 2 days. The most recent releases landed on October 17, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Phoddos | AtFirst |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (8 ratings)](https://appshunter.io/ios/app/atfirst-daily-affirmations/id6451104136/reviews)** |
| Number of ratings | — | **8** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 2 days** |
| Monetization | — | Free with in-app purchases |
| Size | 5 MB | 48 MB |
| Requires iOS | 15.0 | **13.4** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Thorsten Stark](https://appshunter.io/developer/318565788) | [Wisani Shilumani](https://appshunter.io/developer/1540110318) |

## What reviewers say

### Phoddos

[App page](https://appshunter.io/ios/app/phoddos/id1620614968)

**Features:** macOS Compatibility

**In-app purchases:** none


### AtFirst

[App page](https://appshunter.io/ios/app/atfirst-daily-affirmations/id6451104136)

This app provides daily positive affirmations and relaxation sessions to foster self-love, confidence, and well-being. It helps users reframe negative thoughts, overcome self-sabotaging behaviors, and connect with a supportive community.

**Highlights:** Daily positive affirmations, Customizable affirmations, Relaxation and meditation sessions, Self-help guides, Community sharing

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| AtFirst unlimited access | $7.99 | one-time |
| AtFirst unlimited access | $12.99 | one-time |


## Frequently asked questions

### Is Phoddos free?

Phoddos is free to download, with no in-app purchases.

### Is AtFirst free?

AtFirst is free to download, with in-app purchases available.

### Do Phoddos or AtFirst have ads?

Neither Phoddos nor AtFirst shows ads.

### Which is updated more often, Phoddos or AtFirst?

Phoddos ships an update every 2 weeks, and AtFirst every 2 days. Most recently, Phoddos was updated on October 17, 2026 and AtFirst on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*