# AltoThought vs GratefulMe

The clearest difference is review sentiment: GratefulMe at 100% against AltoThought's 33%. GratefulMe also leads on update cadence (weekly vs every 6 weeks) and iOS requirement (16.4 vs 18.0). AltoThought's advantage is ads (none vs shown). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. AltoThought sells 4 one-off in-app purchases and GratefulMe sells 5 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

AltoThought ships an update every 6 weeks, GratefulMe weekly. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | AltoThought | GratefulMe |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (3 ratings)](https://appshunter.io/ios/app/altothought/id1620703133/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 33.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 6 weeks | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 15 MB | 72 MB |
| Requires iOS | 18.0 | **16.4** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Frank Solleveld](https://appshunter.io/developer/1255835676) | [Dominik Wozniak](https://appshunter.io/developer/1799886006) |

## What reviewers say

### AltoThought

[App page](https://appshunter.io/ios/app/altothought/id1620703133)

This app helps you reframe negative thoughts and develop a healthier mindset. It guides you through identifying thoughts, exploring alternative perspectives, and tracking your emotional progress. It's a tool to enhance your cognitive processes and achieve a more balanced outlook.

**Highlights:** Identify and log negative thoughts, Explore alternative perspectives, Track emotional evolution, Enhance cognitive processes, Develop balanced thought patterns

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Tip | $0.99 | one-time |
| Coffee XL | $2.99 | one-time |
| Donation | $3.99 | one-time |
| Donation XL | $8.99 | one-time |


### GratefulMe

[App page](https://appshunter.io/ios/app/gratefulme-gratitude-journal/id6742772020)

This app offers a private space for daily journaling, habit tracking, and mental wellness exercises based on CBT principles. It helps users build positive routines, process emotions, and manifest goals through guided prompts and mood logging.

**Highlights:** CBT-guided journaling, Habit tracking with streaks, Mood logging and pattern analysis, Goal manifestation tools, Offline-first privacy, Daily gratitude prompts

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $3.99 | per month |
| GratefulMe Premium · Monthly | $4.99 | per month |
| GratefulMe Premium · Special Offer | $19.99 | per year |
| GratefulMe Premium · Yearly | $29.99 | per year |
| Pro Annual | $34.99 | per year |


## Frequently asked questions

### Is AltoThought free?

AltoThought is free to download, with in-app purchases available.

### Is GratefulMe free?

GratefulMe is free to download, with in-app purchases available.

### Do AltoThought or GratefulMe have ads?

GratefulMe shows ads; AltoThought does not.

### Which is updated more often, AltoThought or GratefulMe?

AltoThought ships an update every 6 weeks, and GratefulMe weekly. Most recently, AltoThought was updated on November 3, 2026 and GratefulMe on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*