# AltoThought vs Brain Reset

The clearest difference is review sentiment: Brain Reset at 100% against AltoThought's 33%. Brain Reset also leads on rating (5.0 vs 4.3) and update cadence (every 4 days vs every 6 weeks). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. AltoThought sells 4 one-off in-app purchases and Brain Reset sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Brain Reset holds the better App Store score, 5.0 against 4.3. Both are backed by a comparable volume of ratings — 3 and 5 respectively. Written reviews point the same way: 33% of AltoThought's written reviews are positive against 100% of Brain Reset's.

AltoThought ships an update every 6 weeks, Brain Reset every 4 days. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | AltoThought | Brain Reset |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (3 ratings)](https://appshunter.io/ios/app/altothought/id1620703133/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/brain-reset-cbt-mood-journal/id6751496233/reviews)** |
| Number of ratings | 3 | **5** |
| Positive reviews | 33.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 4 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 15 MB | 101 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Frank Solleveld](https://appshunter.io/developer/1255835676) | [Andrii Kuzmenko](https://appshunter.io/developer/928927902) |

## What reviewers say

### AltoThought

[App page](https://appshunter.io/ios/app/altothought/id1620703133)

This app helps you reframe negative thoughts and develop a healthier mindset. It guides you through identifying thoughts, exploring alternative perspectives, and tracking your emotional progress. It's a tool to enhance your cognitive processes and achieve a more balanced outlook.

**Highlights:** Identify and log negative thoughts, Explore alternative perspectives, Track emotional evolution, Enhance cognitive processes, Develop balanced thought patterns

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Tip | $0.99 | one-time |
| Coffee XL | $2.99 | one-time |
| Donation | $3.99 | one-time |
| Donation XL | $8.99 | one-time |


### Brain Reset

[App page](https://appshunter.io/ios/app/brain-reset-cbt-mood-journal/id6751496233)

This app helps you identify and reframe negative thought patterns using CBT techniques. It guides you through tracking thoughts, noticing positive moments, and daily reflections to reduce anxiety and overthinking.

**Highlights:** Guided thought tracking, Cognitive distortion identification, Positive moment logging, Morning and evening reviews, Deep breathing exercises, AI chat for support, Progress tracking

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium weekly | $2.99 | per 7 days |
| Premium Monthly | $5.99 | per month |
| Premium Access | $29.99 | per year |


## Frequently asked questions

### Is AltoThought free?

AltoThought is free to download, with in-app purchases available.

### Is Brain Reset free?

Brain Reset is free to download, with in-app purchases available.

### Which has better reviews, AltoThought or Brain Reset?

Brain Reset is rated higher. AltoThought averages 4.3 out of 5 from 3 ratings, while Brain Reset averages 5.0 from 5 ratings.

### Do AltoThought or Brain Reset have ads?

Neither AltoThought nor Brain Reset shows ads.

### Which is updated more often, AltoThought or Brain Reset?

AltoThought ships an update every 6 weeks, and Brain Reset every 4 days. Most recently, AltoThought was updated on November 3, 2026 and Brain Reset on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*