# AltoThought vs Budd

The clearest difference is update cadence: Budd at daily against AltoThought's every 6 weeks. Budd also leads on iOS requirement (13.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. AltoThought sells 4 one-off in-app purchases and Budd sells 1 in-app purchase, starting at $29.99 per month. Whichever you choose, the download price is not the number that matters.

AltoThought ships an update every 6 weeks, Budd daily. The most recent releases landed on October 25, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | AltoThought | Budd |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (3 ratings)](https://appshunter.io/ios/app/altothought/id1620703133/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 33.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Daily** |
| Monetization | Free with in-app purchases | — |
| Size | 15 MB | 35 MB |
| Requires iOS | 18.0 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Frank Solleveld](https://appshunter.io/developer/1255835676) | [The International Psychology Ltd.](https://appshunter.io/developer/1688354400) |

## What reviewers say

### AltoThought

[App page](https://appshunter.io/ios/app/altothought/id1620703133)

This app helps you reframe negative thoughts and develop a healthier mindset. It guides you through identifying thoughts, exploring alternative perspectives, and tracking your emotional progress. It's a tool to enhance your cognitive processes and achieve a more balanced outlook.

**Highlights:** Identify and log negative thoughts, Explore alternative perspectives, Track emotional evolution, Enhance cognitive processes, Develop balanced thought patterns

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Tip | $0.99 | one-time |
| Coffee XL | $2.99 | one-time |
| Donation | $3.99 | one-time |
| Donation XL | $8.99 | one-time |


### Budd

[App page](https://appshunter.io/ios/app/budd-ai-therapy/id6756738295)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Budd Premium Monthly | $29.99 | per month |


## Frequently asked questions

### Is AltoThought free?

AltoThought is free to download, with in-app purchases available.

### Is Budd free?

Budd is free to download, with in-app purchases available.

### Do AltoThought or Budd have ads?

Neither AltoThought nor Budd shows ads.

### Which is updated more often, AltoThought or Budd?

AltoThought ships an update every 6 weeks, and Budd daily. Most recently, AltoThought was updated on October 25, 2026 and Budd on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*