# OVLD vs HIITFlow

The clearest difference is iOS requirement: HIITFlow at 17.6 against OVLD's 26.0. On price and in-app purchases there is nothing between them.

Both are free to download. OVLD sells 7 in-app purchases, starting at $4.99 per month and HIITFlow sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | OVLD | HIITFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (1 ratings)](https://appshunter.io/ios/app/ovld/id1620809560/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 69.6% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | — |
| Update frequency | Weekly | — |
| Monetization | Free with in-app purchases | — |
| Size | 45 MB | 13 MB |
| Requires iOS | 26.0 | **17.6** |
| Devices | **iPhone** | — |
| Age rating | 4+ | 12+ |
| Developer | [uoy K.K.](https://appshunter.io/developer/1620809562) | [Masayuki Ikeda](https://appshunter.io/developer/632450615) |

## What reviewers say

### OVLD

[App page](https://appshunter.io/ios/app/ovld/id1620809560)

This app is a straightforward workout tracker designed for serious muscle growth. It focuses on progressive overload and provides tools to easily log sets, weight, and reps, with automatic weekly progress visualization. It supports bodyweight training and offers a usable free plan.

**Highlights:** Progressive overload tracking, Streamlined workout logging, Automatic weekly progress graphs, Bodyweight training support, Ad-free experience, Free plan with core features

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| OVLD Gold - Monthly | $4.99 | per month |
| OVLD Platinum - Monthly | $14.99 | per month |
| OVLD Gold - Yearly | $39.99 | per year |
| OVLD Platinum - Annual | $149.99 | per year |
| AI Credits - 50 | $2.99 | one-time |
| AI Credits - 300 | $17.99 | one-time |
| AI Credits - 1000 | $49.99 | one-time |


### HIITFlow

[App page](https://appshunter.io/ios/app/hiitflow/id6759848217)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro (Training Upgrade) | $12.99 | one-time |


## Frequently asked questions

### Is OVLD free?

OVLD is free to download, with in-app purchases available.

### Is HIITFlow free?

HIITFlow is free to download, with in-app purchases available.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*