# OVLD vs ONCEUP

The clearest difference is ads: ONCEUP at none against OVLD's shown. ONCEUP also leads on update cadence (daily vs weekly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. OVLD sells 7 in-app purchases, starting at $4.99 per month and ONCEUP sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

OVLD ships an update weekly, ONCEUP daily. The most recent releases landed on October 20, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | OVLD | ONCEUP |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (1 ratings)](https://appshunter.io/ios/app/ovld/id1620809560/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 69.6% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Weekly | **Daily** |
| Monetization | Free with in-app purchases | — |
| Size | 45 MB | 14 MB |
| Requires iOS | 26.0 | 26.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [uoy K.K.](https://appshunter.io/developer/1620809562) | [GO SHIMIZU](https://appshunter.io/developer/1767583096) |

## What reviewers say

### OVLD

[App page](https://appshunter.io/ios/app/ovld/id1620809560)

This app is a straightforward workout tracker designed for serious muscle growth. It focuses on progressive overload and provides tools to easily log sets, weight, and reps, with automatic weekly progress visualization. It supports bodyweight training and offers a usable free plan.

**Highlights:** Progressive overload tracking, Streamlined workout logging, Automatic weekly progress graphs, Bodyweight training support, Ad-free experience, Free plan with core features

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| OVLD Gold - Monthly | $4.99 | per month |
| OVLD Platinum - Monthly | $14.99 | per month |
| OVLD Gold - Yearly | $39.99 | per year |
| OVLD Platinum - Annual | $149.99 | per year |
| AI Credits - 50 | $2.99 | one-time |
| AI Credits - 300 | $17.99 | one-time |
| AI Credits - 1000 | $49.99 | one-time |


### ONCEUP

[App page](https://appshunter.io/ios/app/onceup/id6792611024)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ONCEUP Pro | $9.99 | one-time |


## Frequently asked questions

### Is OVLD free?

OVLD is free to download, with in-app purchases available.

### Is ONCEUP free?

ONCEUP is free to download, with in-app purchases available.

### Do OVLD or ONCEUP have ads?

OVLD shows ads; ONCEUP does not.

### Which is updated more often, OVLD or ONCEUP?

OVLD ships an update weekly, and ONCEUP daily. Most recently, OVLD was updated on October 20, 2026 and ONCEUP on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*