# Me vs MPower

The clearest difference is in-app purchases: MPower at none against Me's 13. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Me sells 13 in-app purchases, starting at $5.99 per month. MPower asks for nothing beyond the download.

Me ships an update every 10 days, MPower weekly. The most recent releases landed on October 23, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Me | MPower |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (9 ratings)](https://appshunter.io/ios/app/me-self-care-app/id1620948275/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | 90.5% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 10 days | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 154 MB | 44 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Clarity UG](https://appshunter.io/developer/1707665211) | [Michael Maier Sport und Gesundheit GmbH](https://appshunter.io/developer/1884227181) |

## What reviewers say

### Me

[App page](https://appshunter.io/ios/app/me-self-care-app/id1620948275)

This app guides you through self-reflection and mental well-being exercises. Developed by mental health experts, it uses psychological frameworks to help you increase self-awareness, emotional intelligence, and self-esteem through journaling, learning courses, and habit tracking.

**Highlights:** Guided daily check-ins and journaling, Smart emotion picker, Morning & Evening Routines, Affirmation feature, Learning courses on psychological concepts, Identify unconscious beliefs and guards, Data security and privacy

**Features:** Vision Pro support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - Monthly Subscription | $5.99 | per month |
| Premium - Monthly Subscription | $7.99 | per month |
| Premium - Monthly Subscription | $9.99 | per month |
| Premium - Monthly Subscription | $9.99 | per month |
| Premium - Monthly Subscription | $11.99 | per month |
| Premium - Yearly Subscription | $39.99 | per year |
| Premium - Yearly Subscription | $69.99 | per year |
| Premium - Yearly Subscription | $89.99 | per year |
| Premium - Yearly Subscription | $94.99 | per year |
| Premium - Yearly Subscription | $99.99 | per year |
| Premium - Lifetime | $89.99 | one-time |
| Premium - Lifetime | $119.99 | one-time |
| Premium - Lifetime | $179.00 | one-time |


### MPower

[App page](https://appshunter.io/ios/app/mpower/id6760384587)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Me free?

Me is free to download, with in-app purchases available.

### Is MPower free?

MPower is free to download, with no in-app purchases.

### Do Me or MPower have ads?

Neither Me nor MPower shows ads.

### Which is updated more often, Me or MPower?

Me ships an update every 10 days, and MPower weekly. Most recently, Me was updated on October 23, 2026 and MPower on October 6, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*