# TMPL3 STRONG vs Resolve Pilates

The clearest difference is update cadence: TMPL3 STRONG at every 2 months against Resolve Pilates's every 10 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

TMPL3 STRONG ships an update every 2 months, Resolve Pilates every 10 months. The most recent releases landed on October 3, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | TMPL3 STRONG | Resolve Pilates |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/tmpl3-strong/id1621437530/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 10 months |
| Monetization | Free | — |
| Size | 133 MB | 121 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 12+ |
| Developer | [Gianna Laposta](https://appshunter.io/developer/1621437532) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### TMPL3 STRONG

[App page](https://appshunter.io/ios/app/tmpl3-strong/id1621437530)

This app offers personalized workout and meal plans, progress tracking, and direct communication with a coach. It integrates with fitness trackers and health kits for comprehensive fitness management.

**Highlights:** Personalized workout plans, Customized meal plans, Nutrition and hydration tracking, Real-time coach messaging, Progress analytics, Wearable device integration

**Features:** macOS Compatibility

**In-app purchases:** none


### Resolve Pilates

[App page](https://appshunter.io/ios/app/resolve-pilates/id6466113236)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is TMPL3 STRONG free?

TMPL3 STRONG is free to download, with no in-app purchases.

### Is Resolve Pilates free?

Resolve Pilates is free to download, with no in-app purchases.

### Do TMPL3 STRONG or Resolve Pilates have ads?

Neither TMPL3 STRONG nor Resolve Pilates shows ads.

### Which is updated more often, TMPL3 STRONG or Resolve Pilates?

TMPL3 STRONG ships an update every 2 months, and Resolve Pilates every 10 months. Most recently, TMPL3 STRONG was updated on October 3, 2026 and Resolve Pilates on September 12, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*