# TMPL3 STRONG vs Strong Foundations

The clearest difference is ads: TMPL3 STRONG at none against Strong Foundations's shown. Strong Foundations's advantage is iOS requirement (13.0 vs 15.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | TMPL3 STRONG | Strong Foundations |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/tmpl3-strong/id1621437530/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | — |
| Monetization | Free | — |
| Size | 133 MB | 79 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Gianna Laposta](https://appshunter.io/developer/1621437532) | [PushPress, Inc.](https://appshunter.io/developer/688595778) |

## What reviewers say

### TMPL3 STRONG

[App page](https://appshunter.io/ios/app/tmpl3-strong/id1621437530)

This app offers personalized workout and meal plans, progress tracking, and direct communication with a coach. It integrates with fitness trackers and health kits for comprehensive fitness management.

**Highlights:** Personalized workout plans, Customized meal plans, Nutrition and hydration tracking, Real-time coach messaging, Progress analytics, Wearable device integration

**Features:** macOS Compatibility

**In-app purchases:** none


### Strong Foundations

[App page](https://appshunter.io/ios/app/strong-foundations/id6739147381)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is TMPL3 STRONG free?

TMPL3 STRONG is free to download, with no in-app purchases.

### Is Strong Foundations free?

Strong Foundations is free to download, with no in-app purchases.

### Do TMPL3 STRONG or Strong Foundations have ads?

Strong Foundations shows ads; TMPL3 STRONG does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*