# UPDOG Studios vs HIT + The Lab

The clearest difference is update cadence: HIT + The Lab at fortnightly against UPDOG Studios's every 36 months. UPDOG Studios's advantage is iOS requirement (13.5 vs 16.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UPDOG Studios ships an update every 36 months, HIT + The Lab fortnightly. The most recent releases landed on October 24, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | UPDOG Studios | HIT + The Lab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/updog-studios/id1621487197/reviews)** | — |
| Number of ratings | **4** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 36 months | **Fortnightly** |
| Monetization | Free | — |
| Size | 14 MB | 193 MB |
| Requires iOS | **13.5** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [UPDOG STUDIOS LLC](https://appshunter.io/developer/1621487199) | [Scalo training LLC](https://appshunter.io/developer/1872369016) |

## What reviewers say

### UPDOG Studios

[App page](https://appshunter.io/ios/app/updog-studios/id1621487197)

Easily book fitness classes, manage your schedule, and track your membership status directly from your device. Stay updated on new products and services with this convenient fitness management tool.

**Highlights:** Book classes easily, Manage fitness schedule, Purchase class packages, Check profile and membership, Stay updated on services

**Features:** macOS Compatibility

**In-app purchases:** none


### HIT + The Lab

[App page](https://appshunter.io/ios/app/hit-plus-the-lab/id6758339416)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is UPDOG Studios free?

UPDOG Studios is free to download, with no in-app purchases.

### Is HIT + The Lab free?

HIT + The Lab is free to download, with no in-app purchases.

### Do UPDOG Studios or HIT + The Lab have ads?

Neither UPDOG Studios nor HIT + The Lab shows ads.

### Which is updated more often, UPDOG Studios or HIT + The Lab?

UPDOG Studios ships an update every 36 months, and HIT + The Lab fortnightly. Most recently, UPDOG Studios was updated on October 24, 2026 and HIT + The Lab on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*