# Buff Buddha Simple Workout Log vs Quality Days

The clearest difference is in-app purchases: Quality Days at none against Buff Buddha Simple Workout Log's 2. Quality Days also leads on update cadence (every 2 days vs every 5 weeks) and iOS requirement (15.1 vs 18). Buff Buddha Simple Workout Log's advantage is ratings volume (3 vs 1). On price, rating, ads and device support there is nothing between them.

Both are free to download. Buff Buddha Simple Workout Log sells 2 in-app purchases, starting at $4.99 per 7 days. Quality Days asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Buff Buddha Simple Workout Log against 5.0 for Quality Days. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

Buff Buddha Simple Workout Log ships an update every 5 weeks, Quality Days every 2 days. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Buff Buddha Simple Workout Log | Quality Days |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/buff-buddha-simple-workout-log/id1621616843/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/quality-days/id6787720059/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 2 days** |
| Monetization | Freemium | **Free** |
| Size | 7 MB | 81 MB |
| Requires iOS | 18 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Tayson Nguyen](https://appshunter.io/developer/601885498) | [Charlie Dieter](https://appshunter.io/developer/1504010252) |

## What reviewers say

### Buff Buddha Simple Workout Log

[App page](https://appshunter.io/ios/app/buff-buddha-simple-workout-log/id1621616843)

This app helps you track your gym workouts, log your progress, and create custom routines. Visualize your achievements with exercise charts and manage your fitness journey with ease.

**Highlights:** Log workouts and history, Track personal records, Create custom workout plans, Hundreds of exercises, Exercise progress charts, Live workout activity on lock screen, iCloud sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Buff Buddha Pro | $4.99 | per 7 days |
| Buff Buddha Pro | $29.99 | per year |


### Quality Days

[App page](https://appshunter.io/ios/app/quality-days/id6787720059)

This app automatically tracks your runs against a chosen training plan, syncing data from Apple Health. It visualizes your progress, fitness, and fatigue, offering insights into your performance and pace.

**Highlights:** Automated run syncing from Apple Health, Pre-written and custom training plans, Structured workout scheduling, Apple Watch integration, Fitness and fatigue tracking, Pace and prediction calculations, Route mapping

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Buff Buddha Simple Workout Log free?

Buff Buddha Simple Workout Log is free to download, with in-app purchases available.

### Is Quality Days free?

Quality Days is free to download, with no in-app purchases.

### Which has better reviews, Buff Buddha Simple Workout Log or Quality Days?

Buff Buddha Simple Workout Log and Quality Days are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.

### Do Buff Buddha Simple Workout Log or Quality Days have ads?

Neither Buff Buddha Simple Workout Log nor Quality Days shows ads.

### Which is updated more often, Buff Buddha Simple Workout Log or Quality Days?

Buff Buddha Simple Workout Log ships an update every 5 weeks, and Quality Days every 2 days. Most recently, Buff Buddha Simple Workout Log was updated on November 3, 2026 and Quality Days on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*