# CounterUps Lite vs FlowForce

The clearest difference is in-app purchases: CounterUps Lite at none against FlowForce's 1. On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. FlowForce sells 1 one-off in-app purchase. CounterUps Lite asks for nothing beyond the download.

## The numbers

| Metric | CounterUps Lite | FlowForce |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/flowforce-bodyweight/id6748899467/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | — | Every 5 weeks |
| Monetization | — | Free with in-app purchases |
| Size | 16 MB | 9 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | +4 | 4+ |
| Developer | [源 陈](https://appshunter.io/developer/1217365131) | [宇鹏 王](https://appshunter.io/developer/581656608) |

## What reviewers say

### CounterUps Lite

[App page](https://appshunter.io/ios/app/counterups-lite/id1621648302)

**Features:** macOS Compatibility

**In-app purchases:** none


### FlowForce

[App page](https://appshunter.io/ios/app/flowforce-bodyweight/id6748899467)

This app offers a minimalist approach to bodyweight training, focusing on continuous, controlled movements to build core strength and body awareness. It's designed for users who value movement quality and sustainable, long-term physical practice without equipment.

**Highlights:** Minimalist bodyweight training, Continuous and controlled movement, Build core strength, Enhance body awareness, No equipment required, Focused training environment

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Support Development | $0.99 | one-time |


## Frequently asked questions

### Is CounterUps Lite free?

CounterUps Lite is free to download, with no in-app purchases.

### Is FlowForce free?

FlowForce is free to download, with in-app purchases available.

### Do CounterUps Lite or FlowForce have ads?

Neither CounterUps Lite nor FlowForce shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*