# PUSH Workout & Gym Tracker vs HelpMeLift

The clearest difference is in-app purchases: HelpMeLift at none against PUSH Workout & Gym Tracker's 10. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. PUSH Workout & Gym Tracker sells 10 in-app purchases, starting at $9.99 per month. HelpMeLift asks for nothing beyond the download.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | PUSH Workout & Gym Tracker | HelpMeLift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (683 ratings)](https://appshunter.io/ios/app/push-workout-and-gym-tracker/id1621689462/reviews)** | — |
| Number of ratings | **683** | — |
| Positive reviews | 70.5% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Weekly | Weekly |
| Monetization | Subscription | — |
| Size | 177 MB | 67 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [ADPTV LIMITED](https://appshunter.io/developer/1621689464) | [Salman Parvez](https://appshunter.io/developer/1881768198) |

## What reviewers say

### PUSH Workout & Gym Tracker

[App page](https://appshunter.io/ios/app/push-workout-and-gym-tracker/id1621689462)

This app uses a science-based algorithm to create personalized workout plans for muscle building. It adapts to your training data, sleep, stress, and available time, offering actionable insights and exercise suggestions. Integrate with HealthKit to save workouts and track progress.

**Highlights:** Science-based workout generation, Personalized training programs, Adaptive exercise selection, Progress tracking and insights, HealthKit integration, Automated periodization and progression

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PUSH Monthly | $9.99 | per month |
| PUSH, full access | $13.49 | per month |
| PUSH Monthly | $15.49 | per month |
| PUSH, full access | $49.99 | per year |
| PUSH, full access | $49.99 | per year |
| PUSH, full access | $59.99 | per year |
| PUSH, full access | $59.99 | per year |
| PUSH, full access | $79.99 | per year |
| PUSH, full access | $89.99 | per year |
| PUSH, full access | $89.99 | per year |

**What reviewers like**

- 🚀 Best app for gains
- 👍 Easy to use
- 🔍 Science-based programming
- 🔍 Tracks progress well
- 👍 Motivating

**What reviewers complain about**

- 🐛 Buggy, crashes, freezes
- 🐛 Glitches with weight tracking
- 🐛 Inconsistent weight/rep recommendations
- 🔍 Limited exercise selection
- 🔍 Lacks customization options

**Reported bugs**

- Incorrect weight/rep recommendations
- Workout data not saving properly
- Constant login issues
- Crashes on startup or during workouts
- Buggy exercise substitution functionality

**Requested features**

- Ability to save custom workouts
- More exercise variety, including bodyweight exercises
- Customizable warm-up weights/reps
- Apple Watch app
- Cardio tracking integration


### HelpMeLift

[App page](https://appshunter.io/ios/app/helpmelift/id6759938287)

**In-app purchases:** none


## Frequently asked questions

### Is PUSH Workout & Gym Tracker free?

PUSH Workout & Gym Tracker is free to download, with in-app purchases available.

### Is HelpMeLift free?

HelpMeLift is free to download, with no in-app purchases.

### Do PUSH Workout & Gym Tracker or HelpMeLift have ads?

Neither PUSH Workout & Gym Tracker nor HelpMeLift shows ads.

### Which is updated more often, PUSH Workout & Gym Tracker or HelpMeLift?

PUSH Workout & Gym Tracker ships an update weekly, and HelpMeLift weekly. Most recently, PUSH Workout & Gym Tracker was updated on November 3, 2026 and HelpMeLift on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*