# PUSH Workout & Gym Tracker vs Wait Training

The clearest difference is price: PUSH Workout & Gym Tracker at Free against Wait Training's $1.99. PUSH Workout & Gym Tracker also leads on update cadence (every 5 days vs every 2 months). Wait Training's advantage is in-app purchases (none vs 11) and review sentiment (100% vs 70%). On ads, device support and iOS requirement there is nothing between them.

PUSH Workout & Gym Tracker is free to download; Wait Training costs $1.99 up front. PUSH Workout & Gym Tracker sells 10 in-app purchases, starting at $9.99 per month. Wait Training asks for nothing beyond the download.

PUSH Workout & Gym Tracker ships an update every 5 days, Wait Training every 2 months. The most recent releases landed on October 17, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | PUSH Workout & Gym Tracker | Wait Training |
| --- | --- | --- |
| Price | **Free** | $1.99 |
| Rating | **[4.8 (680 ratings)](https://appshunter.io/ios/app/push-workout-and-gym-tracker/id1621689462/reviews)** | — |
| Number of ratings | **680** | — |
| Positive reviews | 70.5% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 2 months |
| Monetization | Subscription | **Paid** |
| Size | 165 MB | 30 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [ADPTV LIMITED](https://appshunter.io/developer/1621689464) | [MEDIAFIELD GLOBAL LTD](https://appshunter.io/developer/6776159043) |

## What reviewers say

### PUSH Workout & Gym Tracker

[App page](https://appshunter.io/ios/app/push-workout-and-gym-tracker/id1621689462)

This app creates personalized workout plans based on scientific research and your training data. It optimizes exercise selection, volume, and progression to help you build muscle efficiently. Integrates with HealthKit for seamless data tracking.

**Highlights:** Science-based workout generation, Personalized training programs, Automatic periodization and progression, Exercise selection based on resistance curve, HealthKit integration, Workout logging and tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PUSH Monthly | $9.99 | per month |
| PUSH, full access | $13.49 | per month |
| PUSH Monthly | $15.49 | per month |
| PUSH, full access | $19.99 | per month |
| PUSH, full access | $49.99 | per year |
| PUSH, full access | $49.99 | per year |
| PUSH, full access | $59.99 | per year |
| PUSH, full access | $59.99 | per year |
| PUSH, full access | $79.99 | per year |
| PUSH, full access | $89.99 | per year |

**What reviewers like**

- 🚀 Best app for gains
- 👍 Easy to use
- 🔍 Science-based programming
- 🔍 Tracks progress well
- 👍 Motivating

**What reviewers complain about**

- 🐛 Buggy, crashes, freezes
- 🐛 Glitches with weight tracking
- 🐛 Inconsistent weight/rep recommendations
- 🔍 Limited exercise selection
- 🔍 Lacks customization options

**Reported bugs**

- Incorrect weight/rep recommendations
- Workout data not saving properly
- Constant login issues
- Crashes on startup or during workouts
- Buggy exercise substitution functionality

**Requested features**

- Ability to save custom workouts
- More exercise variety, including bodyweight exercises
- Customizable warm-up weights/reps
- Apple Watch app
- Cardio tracking integration


### Wait Training

[App page](https://appshunter.io/ios/app/wait-training/id6776159041)

Turn everyday waiting times into effective, guided bodyweight workouts. No equipment or special clothing needed. Simply choose your wait duration and follow simple exercises to stay active throughout your day.

**Highlights:** Guided bodyweight exercises, Workout matched to wait time, No equipment required, No account needed, Customizable weekly plan, Streak tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PUSH Workout & Gym Tracker free?

PUSH Workout & Gym Tracker is free to download, with in-app purchases available.

### Is Wait Training free?

Wait Training costs $1.99, with no in-app purchases.

### Do PUSH Workout & Gym Tracker or Wait Training have ads?

Neither PUSH Workout & Gym Tracker nor Wait Training shows ads.

### Which is updated more often, PUSH Workout & Gym Tracker or Wait Training?

PUSH Workout & Gym Tracker ships an update every 5 days, and Wait Training every 2 months. Most recently, PUSH Workout & Gym Tracker was updated on October 17, 2026 and Wait Training on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*