# MovementAZ vs Dr. Sonal's Diet Plan

The clearest difference is in-app purchases: Dr. Sonal's Diet Plan at none against MovementAZ's 7. Dr. Sonal's Diet Plan also leads on iOS requirement (12.4 vs 14.0). MovementAZ's advantage is update cadence (every 9 days vs every 3 months). On price, ads and device support there is nothing between them.

Both are free to download. MovementAZ sells 4 in-app purchases, starting at $9.99 per month. Dr. Sonal's Diet Plan asks for nothing beyond the download.

MovementAZ ships an update every 9 days, Dr. Sonal's Diet Plan every 3 months. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | MovementAZ | Dr. Sonal's Diet Plan |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/movementaz/id1621734005/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 3 months |
| Monetization | Freemium | — |
| Size | 85 MB | 30 MB |
| Requires iOS | 14.0 | **12.4** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Frazex LLC](https://appshunter.io/developer/1341489610) | [LYFnGO](https://appshunter.io/developer/1647327014) |

## What reviewers say

### MovementAZ

[App page](https://appshunter.io/ios/app/movementaz/id1621734005)

Access expert-designed workout plans, nutrition guidance, and personalized training programs. Adapt your fitness journey to your environment, whether at home, in a gym, or outdoors. Offers diverse training styles and rehabilitation support.

**Highlights:** Expert-designed workout plans, Personalized training and meal plans, Adaptable to real-time environment, Strength training, CrossFit, yoga, stretching, Nutrition programs and recipes, Rehabilitation support, Online shop for equipment and apparel

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Movement Premium - Monthly | $9.99 | per month |
| Movement Premium - Monthly | $9.99 | per month |
| Movement Premium - 3 months | $19.99 | per 3 months |
| Movement Premium - Yearly | $59.99 | per year |


### Dr. Sonal's Diet Plan

[App page](https://appshunter.io/ios/app/dr-sonals-diet-plan/id6749767894)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is MovementAZ free?

MovementAZ is free to download, with in-app purchases available.

### Is Dr. Sonal's Diet Plan free?

Dr. Sonal's Diet Plan is free to download, with no in-app purchases.

### Do MovementAZ or Dr. Sonal's Diet Plan have ads?

Neither MovementAZ nor Dr. Sonal's Diet Plan shows ads.

### Which is updated more often, MovementAZ or Dr. Sonal's Diet Plan?

MovementAZ ships an update every 9 days, and Dr. Sonal's Diet Plan every 3 months. Most recently, MovementAZ was updated on October 24, 2026 and Dr. Sonal's Diet Plan on October 28, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*