# MovementAZ vs HoldPace

The clearest difference is device support: MovementAZ at 3 against HoldPace's 1. MovementAZ also leads on iOS requirement (14.0 vs 18.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. MovementAZ sells 4 in-app purchases, starting at $9.99 per month and HoldPace sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

MovementAZ ships an update every 9 days, HoldPace every 2 weeks. Both last shipped on October 15, 2026.

## The numbers

| Metric | MovementAZ | HoldPace |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/movementaz/id1621734005/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 2 weeks |
| Monetization | Freemium | — |
| Size | 85 MB | 13 MB |
| Requires iOS | **14.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Frazex LLC](https://appshunter.io/developer/1341489610) | [Sahib Sadiyev](https://appshunter.io/developer/6800046220) |

## What reviewers say

### MovementAZ

[App page](https://appshunter.io/ios/app/movementaz/id1621734005)

Access expert-designed workout plans, nutrition guidance, and personalized training programs. Adapt your fitness journey to your environment, whether at home, in a gym, or outdoors. Offers diverse training styles and rehabilitation support.

**Highlights:** Expert-designed workout plans, Personalized training and meal plans, Adaptable to real-time environment, Strength training, CrossFit, yoga, stretching, Nutrition programs and recipes, Rehabilitation support, Online shop for equipment and apparel

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Movement Premium - Monthly | $9.99 | per month |
| Movement Premium - Monthly | $9.99 | per month |
| Movement Premium - 3 months | $19.99 | per 3 months |
| Movement Premium - Yearly | $59.99 | per year |


### HoldPace

[App page](https://appshunter.io/ios/app/holdpace/id6804104351)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HoldPace Pro | $9.99 | per month |
| HoldPace Pro | $79.99 | per year |


## Frequently asked questions

### Is MovementAZ free?

MovementAZ is free to download, with in-app purchases available.

### Is HoldPace free?

HoldPace is free to download, with in-app purchases available.

### Do MovementAZ or HoldPace have ads?

Neither MovementAZ nor HoldPace shows ads.

### Which is updated more often, MovementAZ or HoldPace?

MovementAZ ships an update every 9 days, and HoldPace every 2 weeks. Most recently, MovementAZ was updated on October 15, 2026 and HoldPace on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*