# NVC Guide vs Reflexy

The clearest difference is in-app purchases: NVC Guide at none against Reflexy's 2. NVC Guide also leads on ratings volume (3 vs 1) and iOS requirement (13.0 vs 17.0). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Reflexy sells 2 in-app purchases, starting at $2.49 per month. NVC Guide asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for NVC Guide against 5.0 for Reflexy. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

NVC Guide ships an update weekly, Reflexy every 5 days. The most recent releases landed on October 24, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | NVC Guide | Reflexy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/nvc-guide/id1621738373/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/reflexy-private-journal/id6444420373/reviews) |
| Number of ratings | **3** | 1 |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 5 days** |
| Monetization | **Free** | Freemium |
| Size | 21 MB | 34 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Giselle Jhunjhnuwala](https://appshunter.io/developer/1621738375) | [Oleg Svetlichnyi](https://appshunter.io/developer/1654561025) |

## What reviewers say

### NVC Guide

[App page](https://appshunter.io/ios/app/nvc-guide/id1621738373)

Learn Nonviolent Communication (NVC) to express yourself honestly and listen empathetically. This app guides you through the four key steps of NVC: observation, emotion, need, and request, helping you craft effective statements for conflict resolution and express gratitude.

**Highlights:** Nonviolent Communication framework, Conflict resolution guidance, Expressing emotions and needs, Formulating requests, Gratitude journaling, Tracking met needs

**Features:** macOS Compatibility

**In-app purchases:** none


### Reflexy

[App page](https://appshunter.io/ios/app/reflexy-private-journal/id6444420373)

This app helps you understand your emotions and personal growth by journaling about life events. It guides you to separate facts from feelings, explore underlying needs, and set goals for a more mindful life. Monitor stress, anxiety, and other symptoms as you progress.

**Highlights:** Daily journaling of life events, Separating facts from feelings, Exploring underlying emotional needs, Setting personal goals, Monitoring stress and anxiety levels, Inspired by Nonviolent Communication

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium access | $2.49 | per month |
| Yearly Premium access | $18.99 | per year |


## Frequently asked questions

### Is NVC Guide free?

NVC Guide is free to download, with no in-app purchases.

### Is Reflexy free?

Reflexy is free to download, with in-app purchases available.

### Which has better reviews, NVC Guide or Reflexy?

NVC Guide and Reflexy are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.

### Do NVC Guide or Reflexy have ads?

Neither NVC Guide nor Reflexy shows ads.

### Which is updated more often, NVC Guide or Reflexy?

NVC Guide ships an update weekly, and Reflexy every 5 days. Most recently, NVC Guide was updated on October 24, 2026 and Reflexy on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*